Health and Wellness

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Yessss!!! Moisturize your heels and cover them at night several times a week to keep heels soft despite the flip flop wearing season #heels

DIY Solutions for Summer Dry Heels Soak feet Rub in Olive oil or any natural oil Take cotton socks and cut half off just leaving enough to cover the heel wear to bed/or around the house Do this 3 to 4 times a week and have beautiful feet all year long.

8 minutes of yoga (right before bed) for better sleep! I need to do this more often

8 minutes of yoga (right before bed) for better sleep! I need to do this more often 8 minutes of yoga (right before bed) for better sleep! I need to…

---For those every now and then blackheads  Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Blackhead remover: Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20 min and rinse with cold water.

Stretching poses for headaches instead of popping meds

Cure Headaches With These Yoga Poses

Before Popping Pills, Cure Your Headache With These Yoga Poses. Need to remember this. Before Popping Pills, Cure Your Headache With These Yoga Poses. Need to remember this.

Break in your flats in under five minutes. | 27 Life Hacks Every Girl Should Know About

how to break in your shoes in less than 2 minutes. bye-bye blisters: put on a pair of socks, put on your shoes, blast the hair dryer on the tight area. Wiggle and stretch toes. Keep shoes on until all cooled down. Repeat if necessary.

One pinner said:Changed my life... How to get people to stop coughing at night and sleep...ahh sleep!!! I swear by this and use it EVERYTIME!!

Eucalyptus oil to stop nighttime coughing and everyone can sleep! Eucalyptus oil to stop nighttime coughing and everyone can sleep! Eucalyptus oil to stop nighttime coughing and everyone can sleep!

YES!!!  I was hunting for these all winter...homemade vicks shower disks  If you are congested, pop one in the floor of your shower, let the steam do it's work!  Not sold in stores anymore!!

Homemade "Vicks Vapor shower disks" for when you need to clear a head cold in a steamy shower.Sarah's Homemade Vicks Shower Disk Thingies -Baking soda -Water -Essential oils: eucalyptus, rosemary, and lavender.

9 Ways to Shave Less.... where has this been all my life?!?!?

9 Ways to Shave Less This Summer – what girl wouldnt love to know this! 9 Ways to Shave Less This Summer – what girl wouldnt love to know this!


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