Healthy Mummy

Collection by Jenny C

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Smoothies
Biscuits
Bliss Balls
Breakfasts
Cakes
Competitions
Dessert
Dinner
Drinks
Exercise
Lunches
Morning Tea
Savory Snacks
Slices
Snacks
Xmas
Other Pins

Smoothies

Immunity Boosting Smoothie

6 Immunity Boosting Smoothie Recipes For Winter

Want to reduce your chances of getting sick this winter? Use food as your natural medicine! Try our 6 Immunity Boosting Smoothie Recipes here.

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

Citrus Wake Me Up Smoothie

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

Citrus Wake Me Up Smoothie

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

Citrus Wake Me Up Smoothie

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

The fantastic Natalie Sligar has sent in her nutrition packed healthy mummy smoothie recipe. So tasty and it’s easy to make, perfect for busy mornings and it tastes divine! Image by Ash Petroff Ingredients  2 tbsp chocolate healthy mummy smoothie mix 250ml skimmed milk of choice  1/2 frozen banana  2 chopped dates (can soften in boiling water if need be)  1 teaspoon …

The fantastic Natalie Sligar has sent in her nutrition packed healthy mummy smoothie recipe. So tasty and it’s easy to make, perfect for busy mornings and it tastes divine! Image by Ash Petroff Ingredients 2 tbsp chocolate healthy mummy smoothie mix 250ml skimmed milk of choice 1/2 frozen banana 2 chopped dates (can soften in boiling water if need be) 1 teaspoon …

Healthy Nutty Chocolate Weetbix Smoothie Recipe

The Chocolate Nutty Weetbix Smoothie is a quick and easy healthy breakfast option to satisfy sweet cravings and hunger and help you lose weight.

Biscuits

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Bliss Balls

Firstly, these Apricot Bites have just THREE INGREDIENTS. Secondly, they require ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness!

Three Ingredient No Bake Apricot Bites Just 32 Calories

Firstly, these Apricot Bites have just THREE INGREDIENTS. Secondly, they require ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness!

Breakfasts

YUMMM... kid friendly healthy chia choc chip pancakes

Kid Friendly Healthy Chia Choc Chip Pancakes

DELICIOUS recipe for you to try, Chia Choc Chip Pancakes. Perfect for a healthy weekend brunch that everyone, especially the kids will love.

Cakes

Zesty lemon and coconut loaf, just 120 calories per slice!

Zesty lemon and coconut loaf 120 calories per slice

If you’ve got lemons on hand and you want a quick and easy recipe, this zesty lemon and coconut loaf is perfect, and just 120 calories.

Weetbix and Date Loaf

It's a Winner! Weetbix and Date Loaf

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34 reviews
·
53 minutes
·

Easy and delicious date loaf with Weetbix as the not-so-secret ingredient.

Competitions

Competition Winners 23rd August 2019 - 8 September

See if you're a winner this month! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won.

Competition Winners 1st - 22nd August 2019

See if you're a winner this month! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won.

Dessert

Your new go-to for 8pm when you need to hot that sweet spot!!!

Mug Cake with Caramel Sauce!!!

Your new go-to for 8pm when you need to hot that sweet spot!!!

A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge!!! Download The Healthy Mummy App for access to over 4500 recipes!

OMG YUM!!! Superfood Rocky Road

A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge!!! Download The Healthy Mummy App for access to over 4500 recipes!

Dinner

10 Healthy Warming Chicken Recipes For Cooler Nights

10 Healthy Warming Chicken Recipes For Cooler Nights

If you’re looking for a family-friendly meal to warm you up on a cool night, allow these ten chicken recipes to inspire you.

These Chicken Satay Noodles are quick, tasty and low in calories, perfect for busy mums following the Healthy Mummy 28 Day Weight Loss Challenge.

Chicken Satay Noodles Quick Healthy Dinner Recipe

These Chicken Satay Noodles are quick, tasty and low in calories, perfect for busy mums following the Healthy Mummy 28 Day Weight Loss Challenge.

This Freezer Friendly Veggie Packed Yellow Chicken Curry from the 28 Day Weight Loss Challenge is packed with fresh vegetables.

Freezer Friendly Veggie Packed Yellow Chicken Curry

This Freezer Friendly Veggie Packed Yellow Chicken Curry from the 28 Day Weight Loss Challenge is packed with fresh vegetables.

Healthy Chilli Con Carne With Beef And Kidney Beans

Read our delicious recipe for Healthy Chilli Con Carne, a recipe from The Healthy Mummy, packed with healthy vegetables and kidney beans

Drinks

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Exercise

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Lunches

This colourful Chicken Burrito Bowl is packed with protein and a kick of Mexican spice. Speed up the cooking process by using pre-cooked rice and chicken.

Protein-packed Chicken Burrito Bowl

This colourful Chicken Burrito Bowl is packed with protein and a kick of Mexican spice. Speed up the cooking process by using pre-cooked rice and chicken.

Morning Tea

Homemade Apricot Chia Energy Bars - a quick, easy, healthy no-bake snack recipe with only six ingredients. Perfect to pack in a camp or school lunch box since they are gluten free, nut free, dairy free, and vegan. #energybars #snackrecipe #allergyfriendly

Apricot Chia Homemade Energy Bars Recipe - Cupcakes & Kale Chips

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14 reviews
·
40 minutes
·

It only takes minutes to make this sweet and chewy snack with just a bit of crunch. Perfectly portable, plus they are gluten free, vegan, and nut-free.

Cranberry, Coconut and Puffed Rice Muesli Bars 140 Calories

Cranberry, Coconut and Puffed Rice Muesli Bars 140 Calories

Homemade Cranberry, Coconut and Puffed Rice Muesli Bars are a great snack for afternoon tea. These are packed with healthy ingredients.

Super Healthy Berries & Pineapple Yogurt Parfait!

Try this Super Healthy Berries & Pineapple Yogurt Parfait!

This yummy parfait is a delicious breakfast idea and a great source of probiotics and only uses natural sugars! These would also be fun in jars or sent to school in tupperware for school lunches :) Ingredients: Makes 2-3 servings 1 cup Greek yogurt 3-4 Tbsps raw honey 1 tsp vanilla extract 1/2...

Try this mango yoghurt with sweet macadamia crumbs for breakfast

This Mango Yoghurt with Sweet Macadamia Crumbs is a healthy five-ingredient breakfast that takes just ten minutes to prepare.

Savory Snacks

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Slices

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Snacks

Forget store bought! 180 delicious calories per serve! 😍 For more recipes like this download The Healthy Mummy App!

Oat, Peanut Butter and Date Bars Under 200 cals!

Forget store bought! 180 delicious calories per serve! 😍 For more recipes like this download The Healthy Mummy App!

Xmas

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Other Pins

Homemade Apricot Chia Energy Bars - a quick, easy, healthy no-bake snack recipe with only six ingredients. Perfect to pack in a camp or school lunch box since they are gluten free, nut free, dairy free, and vegan. #energybars #snackrecipe #allergyfriendly

Apricot Chia Homemade Energy Bars Recipe - Cupcakes & Kale Chips

·
14 reviews
·
40 minutes
·

It only takes minutes to make this sweet and chewy snack with just a bit of crunch. Perfectly portable, plus they are gluten free, vegan, and nut-free.

Cranberry, Coconut and Puffed Rice Muesli Bars 140 Calories

Cranberry, Coconut and Puffed Rice Muesli Bars 140 Calories

Homemade Cranberry, Coconut and Puffed Rice Muesli Bars are a great snack for afternoon tea. These are packed with healthy ingredients.

Zesty lemon and coconut loaf, just 120 calories per slice!

Zesty lemon and coconut loaf 120 calories per slice

If you’ve got lemons on hand and you want a quick and easy recipe, this zesty lemon and coconut loaf is perfect, and just 120 calories.

Firstly, these Apricot Bites have just THREE INGREDIENTS. Secondly, they require ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness!

Three Ingredient No Bake Apricot Bites Just 32 Calories

Firstly, these Apricot Bites have just THREE INGREDIENTS. Secondly, they require ZERO BAKING. And thirdly, it makes EIGHTY squares of apricot-y goodness!

YUMMM... kid friendly healthy chia choc chip pancakes

Kid Friendly Healthy Chia Choc Chip Pancakes

DELICIOUS recipe for you to try, Chia Choc Chip Pancakes. Perfect for a healthy weekend brunch that everyone, especially the kids will love.

Forget store bought! 180 delicious calories per serve! 😍 For more recipes like this download The Healthy Mummy App!

Oat, Peanut Butter and Date Bars Under 200 cals!

Forget store bought! 180 delicious calories per serve! 😍 For more recipes like this download The Healthy Mummy App!

Your new go-to for 8pm when you need to hot that sweet spot!!!

Mug Cake with Caramel Sauce!!!

Your new go-to for 8pm when you need to hot that sweet spot!!!

A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge!!! Download The Healthy Mummy App for access to over 4500 recipes!

OMG YUM!!! Superfood Rocky Road

A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge!!! Download The Healthy Mummy App for access to over 4500 recipes!

Immunity Boosting Smoothie

6 Immunity Boosting Smoothie Recipes For Winter

Want to reduce your chances of getting sick this winter? Use food as your natural medicine! Try our 6 Immunity Boosting Smoothie Recipes here.

Super Healthy Berries & Pineapple Yogurt Parfait!

Try this Super Healthy Berries & Pineapple Yogurt Parfait!

This yummy parfait is a delicious breakfast idea and a great source of probiotics and only uses natural sugars! These would also be fun in jars or sent to school in tupperware for school lunches :) Ingredients: Makes 2-3 servings 1 cup Greek yogurt 3-4 Tbsps raw honey 1 tsp vanilla extract 1/2...

10 Healthy Warming Chicken Recipes For Cooler Nights

10 Healthy Warming Chicken Recipes For Cooler Nights

If you’re looking for a family-friendly meal to warm you up on a cool night, allow these ten chicken recipes to inspire you.

These Chicken Satay Noodles are quick, tasty and low in calories, perfect for busy mums following the Healthy Mummy 28 Day Weight Loss Challenge.

Chicken Satay Noodles Quick Healthy Dinner Recipe

These Chicken Satay Noodles are quick, tasty and low in calories, perfect for busy mums following the Healthy Mummy 28 Day Weight Loss Challenge.

This Freezer Friendly Veggie Packed Yellow Chicken Curry from the 28 Day Weight Loss Challenge is packed with fresh vegetables.

Freezer Friendly Veggie Packed Yellow Chicken Curry

This Freezer Friendly Veggie Packed Yellow Chicken Curry from the 28 Day Weight Loss Challenge is packed with fresh vegetables.

This colourful Chicken Burrito Bowl is packed with protein and a kick of Mexican spice. Speed up the cooking process by using pre-cooked rice and chicken.

Protein-packed Chicken Burrito Bowl

This colourful Chicken Burrito Bowl is packed with protein and a kick of Mexican spice. Speed up the cooking process by using pre-cooked rice and chicken.

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

Citrus Wake Me Up Smoothie

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more

Citrus Wake Me Up Smoothie

If you need something to wake you up in the morning (or at any time during the day) then this Citrus Bang Healthy Mummy Smoothie...Read more