Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body. Surya mudra helps in cutting the fat and lowering.
Tse Mudra remedy for depression and a key to unlock intuitive powers Tse Mudra is practiced and recommended by Taoist monks. It is also called as exercise of three secrets. This mudra affects water element and all the organs associated with it, parti