Mediterranean / Anti-Inflammatory Diet

36 Pins
 9mo
Collection by
a glass bowl filled with cucumber, tomato and chickpea salad next to a lemon wedge
Gavurdagi Salatasi (Turkish Tomato Walnut Salad)
Gavurdagi Salatasi (Turkish Tomato Walnut Salad)
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10m
a taco filled with meat, vegetables and sour cream on top of tortilla
Easy Chicken Shawarma Recipe - Hungry Happens
Easy Chicken Shawarma Recipe - Hungry Happens
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55m
baked zucchini, spinach and feta casserole in a glass dish
Baked Zucchini, Spinach, and Feta Casserole
Baked Zucchini, Spinach, and Feta Casserole
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55m
Diet Recipes, Healthy Eating, Paleo, Detox Salad, Detox Recipes, Inflammation Diet Recipes, Dieta, Diet
Crunchy Detox Salad
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20m
a fork full of pasta in a skillet
Skinny Alfredo Makes Eating Healthy Enjoyable
Delish
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30m
a bowl of soup with meatballs and vegetables
Italian Wedding Soup
In this version of Italian Wedding Soup, the meatballs are full-sized, full-flavored and plenty filling. Learn how to make it today.
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20m
a white bowl filled with stew next to a glass of beer on a gray table
Slow-Cooker Mediterranean Diet Stew
With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock-pot stew.
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6h 45m
a bowl filled with oatmeal and raisins next to a cup of coffee
Fig & Ricotta Overnight Oats
With just a bit of work before bed, you can have a fast but decadent breakfast in the morning. These overnight oats "cook" while you sleep. Toast almonds and chop figs the night before, so that when you rise, you can just stir in the fruit, nuts, honey and ricotta cheese for a hearty, sweet and creamy breakfast.
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8h 0m
a close up of a bowl of food with lemon wedges on the table next to it
Orzo Pasta Salad
Orzo Pasta Salad - Cooking Gorgeous
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20m
a skillet filled with meat and cheese on top of a cheesy table cloth
Cheesy Marinara Beans
These cheesy beans are simmered in a fragrant tomato sauce for a cozy dish.
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40m
a white bowl filled with salad and topped with feta cheese, cranberries
Favorite Green Salad with Apples, Cranberries and Pepitas
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10m
coleslaw dressing in a white bowl next to a glass of milk
Coleslaw Dressing * Lichen Paleo, Loving AIP
Coleslaw Dressing * Lichen Paleo, Loving AIP
a white plate topped with toasted bread and a bowl of baked beans on top of it
Paleo Bush's Baked Beans Recipe - The Peaceful Haven
Paleo Bush's Baked Beans Recipe
pasta prima prima veggie salad in a white bowl
Pasta Primavera (Delicious Easy Recipe!) - Cooking Classy
Pasta Primavera - this is a hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those veggies in the fridge. #pastaprimavera #pasta #vegetables #healthy #dinner #recipe #cookingclassy
rice with shrimp and pineapple is served on a blue plate
Mango-Lime Rice
Mango-Lime Rice
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55m