Semi healthy food

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there is a stack of crepes that are on a plate with the words creamy chicken fajita burritos
Healthy Eating on Instagram: "High Protein Creamy Chicken Fajita Burritos🌯 by @_aussiefitness Easy Meal Prep With 56g Protein💪🏼 (Macros: Per Burrito - 10 Total) 498 Calories 34.6gC | 11.6gF | 56gP Ingredients: 1.3KG Diced Skinless & Boneless Chicken Breast (raw weight) 1/2 Packet Fajita Seasoning (Old El Paso - store bought or homemade) 400g Red Enchilada Sauce (Old El Paso - or tomato passata) 500g Diced Capsicum/Bell Peppers 1 Diced Onion Light Cooking Oil Spray (Frylight) Salt Parsley 600g Low Fat Cottage Cheese 130g Light Cream Cheese (or light laughing cow cheese) 1/2 Packet Fajita Seasoning 80g Light Mozzarella 700g Cooked White Rice (divided into 10 burritos - 70g per burrito. You can add more or less depending on your macros) 10 Warm Regular Tortillas (Old El Paso, Simson’s P
a white bowl filled with rice and tofu
Honey Glazed Salmon Bowls
Honey Glazed Salmon Bowls
creamy sausage and tomato pasta in a skillet with parsley on top, next to the recipe title
Creamy Sausage and Tomato Pasta – Skinny Spatula
Creamy Sausage and Tomato Pasta
a man holding a plate with some food on it
High Protein | Low Calorie on Instagram: "🔥 247 Cal Buffalo Chicken Chalupas💪By @theflexibledietinglifestyle 📍 These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate is less than 500 calories. ✅ Macros for each Buffalo Chicken Chalupa: 247 Cals, 11g Carbs, 7g Fat, 35g Protein *Added 2g fat for cooking oil sprays ✅ Macros for the WHOLE Batch Buffalo Chicken (1/10th dip in each chalupa): 1,147 Cals, 13g Carbs, 15g Fat, 240g Protein ✳️ Ingredients for Buffalo Chicken Dip: 2lbs Chicken Breast 1/3rd Packet Ranch Dip Seasoning 170g Plain Non Fat Greek Yogurt 113g 2% Cottage Cheese 113g Franks Red Hot Buffalo Sauce ✳️ Ingredients for 1 Chalupa: 1 Josephs Pita 10g 2% Colby Jack Cheese 10g Part Skim Mozzarella Roma Tomato Shredded Romaine/Lettuce ❇️ D
a large pot filled with pasta and meat
Erin Antoniak on Instagram: "french onion sausage pasta 😍🧅 your new favorite easy weeknight dinner or date night meal. SO GOOD!! we used my favorite @jonesdairyfarm sausage roll which is made with just three ingredients: pork, salt, and spices and is made without any preservatives, binders, or fillers. It always adds the best flavor to any dish I am making. Whether you’re looking to spice up your weeknight dinners or just looking to add a new one to the rotation, this French onion sausage pasta is perfect for that! #ad 🫶🏻🫶🏻🫶🏻 · 1lb Jones pork sausage roll · 1 tbsp olive oil · 2 tbsp butter · 2 yellow onions, sliced into half moons · 1/2 tsp salt · 1/2 cup white wine · 1 bunch thyme (about 10 sprigs) · 1lb dried rigatoni · 4 cu
chicken wild rice casserole in a white bowl
Chicken Wild Rice Casserole
Chicken and Wild Rice Casserole
a bowl filled with rice, broccoli and ground beef on top of a wooden table
Teriyaki Ground Beef and Broccoli with Yum Yum Sauce
A one pan recipe for teriyaki ground beef and broccoli with a homemade yum yum sauce. Perfect for rice bowls.
a blue plate topped with rice covered in sauce and vegetables next to chopsticks
Tieghan Gerard on Instagram: "Crispy Chicken Katsu Bowls. Crispy, fried soy drenched chicken, our favorite toppings + a spicy, sweet, and creamy sauce. Everyone’s favorite bowl (: 2/3 cup, plus 2 tablespoons tamari or soy sauce 1 tablespoon toasted sesame oil 1 tablespoon honey 2 teaspoons grated ginger 2 tablespoons chopped green onions 1 teaspoon, plus 3 tablespoons sesame seeds 4 chicken cutlets, or 2 boneless chicken breasts, sliced in half horizontally 1 cup Panko chili flakes 1 bag frozen shelled edamame 3-4 cups rice, cooked cucumber, avocado, pickled ginger, and nori sheets – for serving Spicy Mayo 1/3 cup olive oil mayo 1 to 2 tablespoons sriracha 2 teaspoons soy sauce or tamari 1 teaspoon honey"
a white plate topped with lots of food next to bowls filled with vegetables and rice
Layers of Happiness | Virginia Based Food Blogger on Instagram: "Comment “recipe” and I’ll DM you the recipe! (Check your message invites after!) healthy dinner series… first up: salmon sushi bake! 🍣 ingredients: 2 (10 oz) packages frozen white basmati rice 1 (0.17 oz) package nori sheets (seaweed) 3 (6 oz) pieces Atlantic salmon 1/4 cup yum yum sauce 1 Tablespoon chili onion crisp 2 cucumbers 2 bell peppers 1 avocado 1/3 cup ginger dressing 1 Tablespoon chilli onion crisp 1 teaspoon everything bagel seasoning For topping: Yum yum sauce Eel sauce (optional) Crispy onions (optional) full recipe:"
two black plates filled with beef and broccoli on rice next to a red cloth
Slow Cooker Beef and Broccoli Bowls - The Defined Dish
Slow Cooker Beef and Broccoli Bowls
4h 30m
two white bowls filled with food on top of a table
Ground Beef Orzo
Ground Beef Orzo
a walk in shower sitting next to a toilet
Morgan Mullen on Instagram: "When we presented this tile lay out to our client she wasn't so sure... we got her on board and when i walked in, I literally screamed I was so excited. The texture, the color, all the perfect imperfections just PERFECTION. When you trust the process it all works out ✨ #bathroom #bathroomrenovation #zelliegetiles #design #interiordesign"
a person scooping food out of a slow cooker with a ladle in it
374K views · 39K likes | Tom Walsh on Instagram: "Chili Garlic Chicken Fried Rice Stealth Health Slow Cooker Meal Prep Series, Episode 11 Per serving (makes 10): 575 Calories 43g Protein 67g Carbs 16g Fat Ingredients: 48oz chicken thighs, sliced in half 4 tablespoons chili garlic sauce 2 tablespoons soy sauce 3 tablespoons honey (60g) 1 tablespoon rice vinegar 1 tablespoon minced ginger Salt & pepper to taste High: 2-3 hours OR Low: 3-4 hours “Fried” Rice Ingredients/Method: 1400g day-old cooked rice (600g dry/uncooked weight) 4 tablespoons soy sauce 2 tablespoons fish sauce 3 tablespoons honey 2 tablespoons rice vinegar 2 tablespoons toasted sesame oil 600g mixed frozen veggies of choice 400g egg whites 6 eggs Add when mixing with chicken: 2 tablespoons toasted sesame oil Ch
someone is holding up a plate with chicken and vegetables on it in the middle of a kitchen
Rachael DeVaux, RD, CPT, PES on Instagram: "MARRY ME CHICKEN 😍💍 I gotta be honest, I feel like it took me way too long to jump on this train, but I can confirm it’s one of the best dinners I’ve ever made wow. My family loved it and it’s now going in our heavy rotation ✊ Sharing my full version below! follow me @rachaelsgoodeats for more healthy recipes 🤍 ‌ Serves 4 Ingredients: 2 tbsp avocado oil or extra virgin olive oil 4 organic chicken breasts, trimmed and tenderized to 3/4-inch thick 1 tbsp minced garlic (or 3-4 cloves garlic, diced) 1.5 cups sliced mushrooms 1 tsp thyme 1 tsp oregano 1 tsp sea salt 1/2 tsp ground pepper 1/4 tsp red chili flakes 3/4 cup chicken bone broth 3/4 cup canned coconut cream, unsweetened (use the thick creamy part, not the liquid) 1/2 cup packed sundried