Best Crossfit Workouts
Last updated 2 years ago
Slimming Greens Smoothie Recipe
Combining Earth Genius Core Slimming Greens, GNC Pro Performance 100% Whey Protein, spinach and almond milk, this smoothie is a convenient way to add nutrients and additional protein to your diet plan without sacrificing calories. Blend one up, and start livin’ like a genius.
Barehand- Build Better Grip
At Raww Gear, we believe your hands have all the technology to lift, but your skin doesn't have proper defense against friction. Our testing in weight lifting, Crossfit workouts and gymnastics showed that by reducing barbell grind on the skin with our utility patent-pending 2 layer design, users hands recovered faster. Thus allowing you to lift heavier to build grip, all without the unnecessary calluses.
Full Body Kettlebell Workouts | JLFITNESSMIAMI
Here's a tough kettllebell condiotining workout for you. It has man makers, kettlebell swings and jump squats. If you can't do 2 man makers, then do 8 burpees instead. #jlfitnessmiami #kettlebells #workouts #fatlossworkouts
An Awesome Fat Burning CrossFit Workout for Weight Loss
Full Body CrossFit Workout for Women | You don’t have to be a high-level fitness athlete to perform CrossFit’s high-intensity, varied fitness routines. There are plenty of CrossFit workouts for beginners that will help you build muscle & give you those killer abs you’ve always wanted. CrossFit WODs are short, intense & guaranteed to increase your fat-burning potential after just one workout. The best part? They can be done at-home using just your bodyweight – no equipment necessary!