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online counselor Marriage Counseling, Online Therapy, Peer Pressure, Harvard Business School, Work Stress, Workplace Safety, Student Debt, Marriage Problems

Marriage Counseling

Harvard Business School

Workplace Safety

Marriage Problems

We're here to make sure that you have a therapist that you can talk to anytime and anywhere. You can search for a therapist by name or location to find someone who is right for you. If you need an online counselor at short notice, we also have emergency therapists available 24/7. #counselling #mentalhealth #therapy #psychology #mentalhealthawareness #anxiety #psychotherapy #counsellor #depression #therapist #mentalhealthmatters #wellbeing #counseling #trauma #support #stress #health

BetterLYF

Online Counseling

#onlinecounseling #prosandconsofcounseling #onlinetherapy #counseling #mentalhealth Counselors, Mental Health, Human, Alright, People, Relief

Online counseling or Therapy referes to the psychotherapy or counseling services conducted over the internet, It came as a lifeboat at the time of covid pandemic. When ever human being was struggling with sickness and uncertainty, online counseling provides some comfort and relief to people that they will be alright. Some people beliew that their are cetrain pros and cons of online counseling, let's hear by the expert what is the real scenario.

BetterLYF

Online Counseling

#counselingmyth #onlinecounseling #onlinetherapy #mythaboutcounseling Mental Health Counseling, Us Today, Stress And Anxiety, Myths, Understanding, Facts

Mental Health Counseling

Stress And Anxiety

In the current era, there are Specific myths about Mental Health Counselling that need to be broken so that one can convince themselves to pursue help when they need it. Lets us understand here the myths and facts about them. Read more

BetterLYF

Online Counseling

It’s time we assign some time from the day to our #mentalhealth so as to function at our optimum like we would do for our car to avoid a ‘brake’down, we should avoid a #mental #breakdown as well. . #MentalHealthAwarenessMonth #MentalHealthAwareness MentalHealthMatters MentalHealthSupport Mental Health Awareness Month, Health Habits, Good Mental Health, Mental Breakdown, Best, Avoid, Car, Women

Mental Health Awareness Month

Good Mental Health

Mental Breakdown

It’s time we assign some time from the day to our #mentalhealth so as to function at our optimum like we would do for our car to avoid a ‘brake’down, we should avoid a #mental #breakdown as well. . #MentalHealthAwarenessMonth #MentalHealthAwareness MentalHealthMatters MentalHealthSupport

BetterLYF

Online Counseling

Are you engaging in things that make you happy? Are you leading the life you want to? It is never too late to take a step back and re-think! #mentalhealthawareness #mentalhealthcheckin #behappynow #whatishappinesstoyou #happinessisachoice #selfreminders #actorslife #nargisfakhri #selfreflections #mentalhealthfirst #beyourselfalways What Is Happiness, Happiness Is A Choice, Make Me Happy, Are You Happy, Never Too Late, What Makes You Happy, Mental Health Awareness

What Is Happiness

Happiness Is A Choice

What Makes You Happy

Mental Health Awareness

Are you engaging in things that make you happy? Are you leading the life you want to? It is never too late to take a step back and re-think! #mentalhealthawareness #mentalhealthcheckin #behappynow #whatishappinesstoyou #happinessisachoice #selfreminders #actorslife #nargisfakhri #selfreflections #mentalhealthfirst #beyourselfalways

BetterLYF

Online Counseling

#Counseling #psychologists focus more on #emotional, #social, and physical issues that arise from typical life #stresses or more serious issues associated with school, work, or family settings (Norcross, 2000). This oftentimes has long-term #mentalhealth benefits. The actual duration can certainly vary depending on your situation, but in general, it is usually 12 weeks or less. #psychologists #clinicalpsychologists #psychiatrists #counselor #therapist #counsellingpsychologists #psychotherapy Clinical Psychologist, Self Confidence

Clinical Psychologist

Self Confidence

#Counseling #psychologists focus more on #emotional, #social, and physical issues that arise from typical life #stresses or more serious issues associated with school, work, or family settings (Norcross, 2000). This oftentimes has long-term #mentalhealth benefits. The actual duration can certainly vary depending on your situation, but in general, it is usually 12 weeks or less. #psychologists #clinicalpsychologists #psychiatrists #counselor #therapist #counsellingpsychologists #psychotherapy

BetterLYF

Online Counseling

We all have a role to play when it comes to an increase in air pollution. With recent research showing its correlation with an increase in mental illness, we should be more cautious as citizens of this planet. Some of ways keeping it in control are regular check up of your vehicles, checking products you use at home from electrical appliances to perfumes, avoid bursting crackers. It takes one person to be a part of a big change therefore let's pledge to be that person today. credit @theguardian Psychology Disorders, Air Pollution

Psychology Disorders

We all have a role to play when it comes to an increase in air pollution. With recent research showing its correlation with an increase in mental illness, we should be more cautious as citizens of this planet. Some of ways keeping it in control are regular check up of your vehicles, checking products you use at home from electrical appliances to perfumes, avoid bursting crackers. It takes one person to be a part of a big change therefore let's pledge to be that person today. credit @theguardian

BetterLYF

Online Counseling

#Mindfulness is misunderstood and is often seen as #meditation. Being #mindful means being aware of the present moment. You can bring mindfulness to any activity you are doing today. How about we take a baby step and start with a walk outside. As you walk, look around, see the trees, and the flowers, observe how you feel and observe your body as it moves. Increase an #awareness of your 5 senses as you breathe. Being present can bring fulfillment and #joy in any activity. #mentalhealthawareness What Is Mindfulness

What Is Mindfulness

#Mindfulness is misunderstood and is often seen as #meditation. Being #mindful means being aware of the present moment. You can bring mindfulness to any activity you are doing today. How about we take a baby step and start with a walk outside. As you walk, look around, see the trees, and the flowers, observe how you feel and observe your body as it moves. Increase an #awareness of your 5 senses as you breathe. Being present can bring fulfillment and #joy in any activity. #mentalhealthawareness

BetterLYF

Online Counseling

You don’t have any #clinical conditions like #depression, #OCD or psychosis and you feel like you cannot seek #therapy because you are not going through anything major in life anyway? Well its a myth that a lot of people tend to carry about therapy for many issues related to #relationships, identity, sudden life changes, adjustment issues, general #stress, #anxiety or even an existential #crisis. Therapy is for everyone. Let us break the #stigma and address the misunderstanding around therapy. Misunderstandings, Ocd, Life Changes, Chronic, Did You Know, Knowing You, Depression

Misunderstandings

You don’t have any #clinical conditions like #depression, #OCD or psychosis and you feel like you cannot seek #therapy because you are not going through anything major in life anyway? Well its a myth that a lot of people tend to carry about therapy for many issues related to #relationships, identity, sudden life changes, adjustment issues, general #stress, #anxiety or even an existential #crisis. Therapy is for everyone. Let us break the #stigma and address the misunderstanding around therapy.

BetterLYF

Online Counseling

Just like all other #emotions, #guilt too serves an important purpose. Guilt may arise due to a perceived dissonance between our values, expectations from self, and reality. Guilt allows us to feel responsible for our actions, behavior towards others. It holds us accountable when our values and behavior do not align with each other and encourage us to reflect on what went wrong and make amends accordingly. Approach your guilt with compassion and curiosity and it may surprise you! Emotions, Feelings

Just like all other #emotions, #guilt too serves an important purpose. Guilt may arise due to a perceived dissonance between our values, expectations from self, and reality. Guilt allows us to feel responsible for our actions, behavior towards others. It holds us accountable when our values and behavior do not align with each other and encourage us to reflect on what went wrong and make amends accordingly. Approach your guilt with compassion and curiosity and it may surprise you!

BetterLYF

Online Counseling

A #therapist can help you channelizing your stresses in a suitable manner, and regaining your emotional balance with talk #therapy. Connect with a #psychiatrist in India online. Book a chat, call, or video session at most affordable prices than any other online #counselling services India. Understood, Therapist

A #therapist can help you channelizing your stresses in a suitable manner, and regaining your emotional balance with talk #therapy. Connect with a #psychiatrist in India online. Book a chat, call, or video session at most affordable prices than any other online #counselling services India.

BetterLYF

Online Counseling

"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer #TalkingHeals #Betterlyf #therapy #counselling #mindfulness #anxiety #depression #mentalhealth #mentalhealthmatters #mentalhealthawareness Mental Health Matters

Mental Health Matters

"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer #TalkingHeals #Betterlyf #therapy #counselling #mindfulness #anxiety #depression #mentalhealth #mentalhealthmatters #mentalhealthawareness

BetterLYF

Online Counseling

Most of us are apprehensive of taking the first step towards #therapy because we feel overwhelmed and confused about the process, not knowing what to expect. Few enter therapy with unrealistic #expectations like getting a quick fix, solution, or #advice to all the problems. Therapy is about gaining a better #understanding of oneself, issues faced, and working towards personally meaningful goals in a space that is non-judgmental, encouraging, comforting yet challenging at the same time. Take The First Step, Breakup

Take The First Step

Most of us are apprehensive of taking the first step towards #therapy because we feel overwhelmed and confused about the process, not knowing what to expect. Few enter therapy with unrealistic #expectations like getting a quick fix, solution, or #advice to all the problems. Therapy is about gaining a better #understanding of oneself, issues faced, and working towards personally meaningful goals in a space that is non-judgmental, encouraging, comforting yet challenging at the same time.

BetterLYF

Online Counseling

An #emotional need "is a craving that, when satisfied, leaves you with a #feeling of #happiness and contentment, and, when unsatisfied, leaves you with a feeling of unhappiness and frustration. Showing affection, validating your partner #emotions along with your individual space can not only bring content but also enhance your #relationship. Physical Touch

An #emotional need "is a craving that, when satisfied, leaves you with a #feeling of #happiness and contentment, and, when unsatisfied, leaves you with a feeling of unhappiness and frustration. Showing affection, validating your partner #emotions along with your individual space can not only bring content but also enhance your #relationship.

BetterLYF

Online Counseling

#Betterlyf #MentalHealth #mentalhealthfirst #stress #anxiety #therapy #counselling #inspiration #motivation Liking Someone, I Feel Good

#Betterlyf #MentalHealth #mentalhealthfirst #stress #anxiety #therapy #counselling #inspiration #motivation

BetterLYF

Online Counseling

#RonWeasley is our very underrated chap. Despite having his own set of #selfdoubts and #lowselfesteem as he is the 6th child in a big family of prodigies, Ron gets along extremely well with “the boy who lived.”I say, we all should have a little bit of Ron in us. Despite having his own set of insecurities, Ron portrays a full spectrum of his emotions and strengths. He is always there to stand by his friends, even if he has a wand that backfires. Low Self Esteem, Big Family

Low Self Esteem

#RonWeasley is our very underrated chap. Despite having his own set of #selfdoubts and #lowselfesteem as he is the 6th child in a big family of prodigies, Ron gets along extremely well with “the boy who lived.”I say, we all should have a little bit of Ron in us. Despite having his own set of insecurities, Ron portrays a full spectrum of his emotions and strengths. He is always there to stand by his friends, even if he has a wand that backfires.

BetterLYF

Online Counseling

Betterlyf is an #onlinecounselling platform helping individuals overcome #stress, #depression, and #anxiety related issues, workplace difficulties, #inferioritycomplex #relationship issues etc. Reach out today! Counsellor, Relationship Issues

Relationship Issues

Betterlyf is an #onlinecounselling platform helping individuals overcome #stress, #depression, and #anxiety related issues, workplace difficulties, #inferioritycomplex #relationship issues etc. Reach out today!

BetterLYF

Online Counseling

Professional athletes of every sport are admired for their medals, astonishing performances, and incredible talent. But athletes are real people with real-life challenges, and many have used their “celebrity” status to spread awareness about Mental Health. Despite being world-class athletes and players, they are putting their mental health first. #Betterlyf #MentalHealth #stress #anxiety #sports #Olympics #Olympics2021 #TokyoOlympics #inspiration #motivation #athletes #mentalhealthfirst Life Challenges, Real People

Life Challenges

Professional athletes of every sport are admired for their medals, astonishing performances, and incredible talent. But athletes are real people with real-life challenges, and many have used their “celebrity” status to spread awareness about Mental Health. Despite being world-class athletes and players, they are putting their mental health first. #Betterlyf #MentalHealth #stress #anxiety #sports #Olympics #Olympics2021 #TokyoOlympics #inspiration #motivation #athletes #mentalhealthfirst

BetterLYF

Online Counseling

Culturally we have a notion of labeling #anger to be a #negative #emotion. The one we should avoid! But Anger hold's its purpose to protect you. It tells us when our #boundaries have been violated. It warns us of danger. We need to be curious to understand about our anger, which is not violence or rage but natural, raw and vital emotion to feel. When we fail to acknowledge it or suppress it, it manifest later as #depression #anxiety and when we respond to our anger we find our voice. Online Phone, Notions

Culturally we have a notion of labeling #anger to be a #negative #emotion. The one we should avoid! But Anger hold's its purpose to protect you. It tells us when our #boundaries have been violated. It warns us of danger. We need to be curious to understand about our anger, which is not violence or rage but natural, raw and vital emotion to feel. When we fail to acknowledge it or suppress it, it manifest later as #depression #anxiety and when we respond to our anger we find our voice.

BetterLYF

Online Counseling

Albert Bandura (1925-2021) was the David Starr Jordan #Professor Emeritus of Social Science in Psychology at #Stanford University. He was a major influence on the transition between behaviorism and cognitive #psychology and contributed to the field of psychology in many ways for over 70 years. He proposed the Social Cognitive Theory about human beings getting influenced by models around them. These models could emerge out of a person’s daily interactions, experiences, and also media influences. Social Cognitive Theory, Cognitive Psychology, David Starr, Media Influence

Social Cognitive Theory

Cognitive Psychology

Media Influence

Albert Bandura (1925-2021) was the David Starr Jordan #Professor Emeritus of Social Science in Psychology at #Stanford University. He was a major influence on the transition between behaviorism and cognitive #psychology and contributed to the field of psychology in many ways for over 70 years. He proposed the Social Cognitive Theory about human beings getting influenced by models around them. These models could emerge out of a person’s daily interactions, experiences, and also media influences.

BetterLYF

Online Counseling

Life is like a roller coaster being full of ups and downs. It is normal to experience emotions such as frustration, sadness or vulnerable. Just make sure that you don’t stuck into the negativity that can prevent you from moving forward. #BetterLYF #mentalhealth #therapy #counselling #anxiety #selfcare #motivation #inspiration Monday Motivation, Motivation Inspiration, Feel Like Giving Up

Monday Motivation

Motivation Inspiration

Feel Like Giving Up

Life is like a roller coaster being full of ups and downs. It is normal to experience emotions such as frustration, sadness or vulnerable. Just make sure that you don’t stuck into the negativity that can prevent you from moving forward. #BetterLYF #mentalhealth #therapy #counselling #anxiety #selfcare #motivation #inspiration

BetterLYF

Online Counseling

Often procrastination is confused with laziness, which is not true. It It’s more a misguided sense of activity based on a low tolerance for frustration and failure. When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck. #betterlyf #procrastination #mentalhealth #laziness #therapy #counselling #therapist #selfcare #motivation #inspiration Misguided, Perfectionism, Personality Traits, Tolerance, Discomfort, Failure

Personality Traits

Often procrastination is confused with laziness, which is not true. It It’s more a misguided sense of activity based on a low tolerance for frustration and failure. When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck. #betterlyf #procrastination #mentalhealth #laziness #therapy #counselling #therapist #selfcare #motivation #inspiration

BetterLYF

Online Counseling

#BetterLYF #therapy #counselling #mindfulness #anxiety #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters Safe Space

#BetterLYF #therapy #counselling #mindfulness #anxiety #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters

BetterLYF

Online Counseling

#Therapy can provide effective management for a host of mental and #emotional problems. Working with a #therapist in a therapeutic relationship lets you explore your #thoughts, #feelings, and patterns of behavior. Learn new coping skills to manage daily stressors and symptoms associated with #emotional wellbeing. Emotional Wellbeing

Emotional Wellbeing

#Therapy can provide effective management for a host of mental and #emotional problems. Working with a #therapist in a therapeutic relationship lets you explore your #thoughts, #feelings, and patterns of behavior. Learn new coping skills to manage daily stressors and symptoms associated with #emotional wellbeing.

BetterLYF

Online Counseling