Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.
Harriet Anderson, Competed in Ironman World 18 times. In got clipped from behind on her bike, fell and broke her clavicle. She taped her arm to her waist, walked the marathon portion and still finished in time. - No excuses!
Estilo Meu - Consultoria de Imagem / gym style / fitness style / stylish fitness / get in shape / malhando / look da academia / roupas fitness - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Runningonthewall is now offering a new collection of running jewelry including running bracelet, running watches, running necklace and running shoe tag. The price are unbulievably inexpensive! You can also choose from tons of color. They also have for hal
Correr é bom. Correr com o manto alvinegro e com uma turma de atleticanos, melhor ainda. Lembrando q amanhã estaremos na 2 Corrida e Caminhada da Ciências Médicas, no parque municipal. A largada será próximo ao Teatro Francisco Nunes, acesso pela avenida Afonso Pena. Nos encontraremos às 7:30h, próximo ao local de entrega dos chips, fardados com camisa do Galo. Esperamos vocês. #GaloRunners #Galo #corridadoGalo #cienciasmedicas #runners #GaloDoido #corridaderua #correbh
Every day is a good day for a run. Some are better than others, but any time I get to run I am grateful. Read more about why every day is a good day for a run and how my workouts looked last week by clicking post!