Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!
O bumbum é uma das zonas do corpo que nem sempre é fácil exercitar. Quando perdemos peso, por exemplo, através de dietas, apesar de conseguirmos reduzir peso e queimar gordura, não conseguimos aquele bumbum empinado e bem definido. Existe um exercício que