30 Day Challenge #journal #writing
30-Day Minimalism Challenge
The 1 Month of Radical Self-Improvement challenge - A calendar consisting of 28 challenges over 28 days for personal growth.
Breath. What ever you have lost, will return in better ways.
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner
Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.
This year, I will make no resolutions and neither should you. Instead, you should focus on these 5 steps to make the best of 2017!
O coaching é um processo através do qual o coach (profissional que realiza o trabalho) estimula, apoia e ajuda o coachee (cliente) a alcançar seus objetivos e realizar seus sonhos. Mas, lembr...