Choose one of these top hiking socks to keep your feet dry, give you better posture, and absorb shock. #hiking socks #hiking socks womens

How do you train for a long-distance hiking trip? I get asked this question at least once a week. So here are some tips from some experienced hikers.

The benefits of hiking go beyond the physical. Here are 6 amazing ideas that may just get you hiking. And loving every minute! #hiking #benefitsofhiking #hikingforbeginners.

The benefits of hiking go beyond the physical. Here are 6 amazing ideas that may just get you hiking. And loving every minute! #hiking #benefitsofhiking #hikingforbeginners.

Use these tips to increase hiking stamina when you're stuck at home without a gym. This article shows you how to get the most out of short workouts, plus helpful time management tips. #missadventurepants #hiking #backpacking #mountaineering

With each new season, we want to lose weight and improve our fitness before we can stride out confidently in the sunshine. Fortunately, it's pretty easy to lose weight hiking and get more fit at the same time! I've made an 8 week training plan to get you ready for your next adventure!

As a hiker, you can't overestimate the value of wearing the best hiking boots you can to have an enjoyable hike and avoid possible injury. But there are other things you can do to keep your feet happy beyond simply wearing good boots! These are some of my favorite tips to avoid or eliminate foot pain and keep your feet happy, healthy and ready for any adventure!

The benefits of hiking include a long, healthy list of both physical and mental benefits.

Hiking training prepares you for your hike so you can endure the hike's challenges and enjoy your hike.

The benefits of hiking include a long, healthy list of benefits. Hiking's health perks include physical and mental benefits. Spend more time on the trail!

While all hiking can be rewarding and improve your general well being, there’s something primal within us that craves the sense of adventure and pride of the accomplishment that a strenuous hike can bring. Many of us aren’t lucky enough to be able to go out and […]

We've all been there. We've spent the day enjoying a great hike, but we wake up the next morning and our muscles are sore. Check out this blog post, where we're taking you through our top 4 steps to help aid muscle recovery. www.allthingshiking.co.uk #allthingshiking #hikingtips

Get tips on fitness assessment and how to develop a personalized mountaineering training plan; also learn some specific strength-training exercises.

9 Yoga Poses for Hikers To Do Before Hitting the Trail

Want to hit the trails or bag some peaks? This will tell you everything you need to know about how to get in shape for hiking and the answer isn't always more cardio!

If there's one thing that will completely ruin your long distance walking experience, it's damaged feet. In particular, blisters.