The #1 complaint people share for why they can't lose weight is that they can't seem to get MOTIVATED. They can't motivate themselves to work out or to stick to a diet or BOTH. Is this you? If so, you aren't alone! Listen to this podcast where I share my tips on using both POSITIVE and NEGATIVE incentives to keep yourself MOTIVATED and staying on track with your diet and workout programs. This is how you stay on track and LOSE WEIGHT successfully! #weightlosstips #motivation #workoutmotivation