1 glass of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal -helps digestion of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack
Want to lose weight even if you eat? Then, these healthy food recipes are for you! These fat burning recipes will increase your metabolism level, so you will lose weight even if you eat. On top of that, they are easy to prepare and very delicious.
Salad in a jar. Salad In A Jar. Salad in a jar recipe - good idea for work. As long as dressing and lettuce do not touch in the jar, they can be made 5 days in advance while staying fresh with the lid screwed tight.