Health Infographics

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Medical and health #infographics and fast reads for living at your healthiest from Franciscan Health and other hospitals and reputable health organizations around the web. #healthtips #wellness #stayhealthy

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People with a history of concussion may face increased risks of certain psychological and neurological conditions, a large new study suggests. The study found that those who suffered a concussion were more likely to develop conditions, including: ADHD, depression or anxiety: Parkinson's disease; or dementia. The researchers stressed that the vast majority of people in the study -- concussed or not -- did not develop Parkinson's, dementia or ADHD.

Concussion Ups Odds for Many Brain Conditions

People with a history of concussion may face increased risks of certain psychological and neurological conditions, a large new study suggests. The study found that those who suffered a concussion were more likely to develop conditions, including: ADHD, depression or anxiety: Parkinson's disease; or dementia. The researchers stressed that the vast majority of people in the study -- concussed or not -- did not develop Parkinson's, dementia or ADHD.

To uncover sources of sugar in your diet, read the ingredients label of every food you buy, including those you may not associate with sugar, like yogurt, protein bars, whole grain cereals and even some salty snacks. And just because a label says no "high-fructose corn syrup" doesn't mean it's free of all added sugars. Palm Sugar, Agave Nectar, Food Labels, Coconut Sugar, Corn Syrup, Wellness Tips, International Recipes, Health Tips, Foundation

Eliminate Added Sugars From Your Diet

To uncover sources of sugar in your diet, read the ingredients label of every food you buy, including those you may not associate with sugar, like yogurt, protein bars, whole grain cereals and even some salty snacks. And just because a label says no "high-fructose corn syrup" doesn't mean it's free of all added sugars.

Every year, millions of adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented. Most all falls happen at home. Taking certain safety measures can prevent many falls. Bone Health, Eyes Health, Loss Of Balance, Home Safety Tips, How To Read Faster, Self Treatment, Health Organizations, Bone Density, Nclex

Preventing Falls In Your Home

Tripping on a rug or missing a stair step can be embarrassing or comical, but for older adults, it can be catastrophic. During a calendar year, more than 8 million Americans may experience a fall that requires medical attention or at least limited activity for a day. But even more sobering, more than 30,000 older adults—nearly 90 a day—may die from their falls. No matter your age, it’s good to take precautions to guard against future falls.

In 2020, more than 1.8 million people in the U.S. are expected to be diagnosed with cancer, but did you know that half of all cancers are preventable? Lifestyle changes now can help decrease the risk of cancer and improve your overall health. Stop Smoking Benefits, Endometrial Cancer, How To Read Faster, People In The Us, Health Organizations, Family Doctors, Medical Information, Regular Exercise, People

Eating, Exercise And Cancer Prevention

In 2020, more than 1.8 million people in the U.S. are expected to be diagnosed with cancer, but did you know that half of all cancers are preventable? Lifestyle changes now can help decrease the risk of cancer and improve your overall health.

Every year, more than 795,000 people in the United States have a stroke. About 610,000 of these are first or new strokes. Knowing the symptoms of a stroke is important so that you can act fast to get treatment if you or someone else might be having a stroke. Different Types Of Strokes, Transient Ischemic Attack, Subarachnoid Hemorrhage, Stroke Association, Side Of Face, Severe Headache, Heart Conditions, Emergency Department, Medical Information

Every year, more than 795,000 people in the United States have a stroke. About 610,000 of these are first or new strokes. Knowing the symptoms of a stroke is important so that you can act fast to get treatment if you or someone else might be having a stroke.

If "sitting is the new smoking," what are office workers to do? For millions of Americans, an average workday means sitting at a desk and computer for eight or more hours. This type of work can lead to a host of musculoskeletal problems such as back pain, spinal disc hernias, carpal tunnel syndrome, neck and shoulder pain and more. Neck And Shoulder Pain, Neck Pain, How To Stay Healthy, Healthy Life, How To Read Faster, Carpal Tunnel Syndrome, Health Organizations, Wellness Tips, Health Problems

Workstation Desktop Ergonomics

If "sitting is the new smoking," what are office workers to do? For millions of Americans, an average workday means sitting at a desk and computer for eight or more hours. This type of work can lead to a host of musculoskeletal problems such as back pain, spinal disc hernias, carpal tunnel syndrome, neck and shoulder pain and more.

In 2020, more than 1.8 million people in the U.S. are expected to be diagnosed with cancer, but did you know that half of all cancers are preventable? Lifestyle changes now can help decrease the risk of cancer and improve your overall health. Stop Smoking Benefits, Endometrial Cancer, How To Read Faster, People In The Us, Health Organizations, Family Doctors, Medical Information, Regular Exercise, People

Eating, Exercise And Cancer Prevention

In 2020, more than 1.8 million people in the U.S. are expected to be diagnosed with cancer, but did you know that half of all cancers are preventable? Lifestyle changes now can help decrease the risk of cancer and improve your overall health.

It might be a headache that keeps coming back, or maybe you lost a few pounds without meaning to. If you've noticed small changes in your health, you may be tempted to shrug them off, but something small may be a sign of a more serious issue with your health. Loss Of Balance, Heart Attack Symptoms, How To Read Faster, Health Infographics, Health Organizations, Lose Weight, Weight Loss, Shortness Of Breath, Small Changes

Women: Don't Ignore These 5 Health Symptoms

It might be a headache that keeps coming back, or maybe you lost a few pounds without meaning to. If you've noticed small changes in your health, you may be tempted to shrug them off, but something small may be a sign of a more serious issue with your health.

If you experienced trauma as a child - from your parents' divorce to physical abuse - these events could affect your health for years to come. Physical Development, Resilience In Children, Neurological System, Adverse Childhood Experiences, How To Read Faster, Mindfulness Exercises, Health Organizations

If you experienced trauma as a child - from your parents' divorce to physical abuse - these events could affect your health for years to come.

If you’re supporting local restaurants with take-out purchases during the pandemic, you should eat the food within two hours to avoid harmful bacteria that begin to multiply. If you aren’t eating the food within two hours and want to keep it hot, place the food in the oven at or above 140 degrees. Food Safety And Sanitation, Food Safety Tips, Food Tips, Food Shelf Life, Food Charts, Leftovers Recipes, Baking Tips, How To Cook Pasta, No Cook Meals

Are My Leftovers Still Good?

If you’re supporting local restaurants with take-out purchases during the pandemic, you should eat the food within two hours to avoid harmful bacteria that begin to multiply. If you aren’t eating the food within two hours and want to keep it hot, place the food in the oven at or above 140 degrees.

Sleep debt, the cumulative effect of not getting enough sleep, can lead to physical or mental fatigue, lack of concentration, irritability, depression, increased appetite/weight gain, and worsening or developing health conditions such as diabetes, heart disease and even memory loss. Have A Good Night, Good Night Sleep, Sleep Debt, What Is Sleep Apnea, Stages Of Sleep, Sleep Studies, National Sleep Foundation, Need Sleep, Natural Sleep Aids

How To Fix Sleep Debt: Getting The Rest You Need At Night

Sleep debt, the cumulative effect of not getting enough sleep, can lead to physical or mental fatigue, lack of concentration, irritability, depression, increased appetite/weight gain, and worsening or developing health conditions such as diabetes, heart disease and even memory loss.

Roughly 15 percent of U.S. workers are shift workers, working outside the traditional 9 a.m. to 5 p.m. work day. Defined by the National Sleep Foundation, shift work is any work that occurs during evenings, overnights, rotating shifts or even the early hours of the morning. Working Night Shift, Night Shift Nurse, Shift Work, Nursing School Humor, Funny Nursing, 12 Hour Shifts, Medical Humor, Nurse Humor, National Sleep Foundation

Working Night Shift: The Health Effects

Roughly 15 percent of U.S. workers are shift workers, working outside the traditional 9 a.m. to 5 p.m. work day. Defined by the National Sleep Foundation, shift work is any work that occurs during evenings, overnights, rotating shifts or even the early hours of the morning.

Every year, millions of adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented. Most all falls happen at home. Taking certain safety measures can prevent many falls. Bone Health, Eyes Health, Loss Of Balance, Home Safety Tips, How To Read Faster, Self Treatment, Health Organizations, Bone Density, Nclex

Preventing Falls In Your Home

Every year, millions of adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented. Most all falls happen at home. Taking certain safety measures can prevent many falls. As you age, your risk of falling becomes greater.

If you've ever felt the discomfort from hemorrhoids, you're not alone. As many as 75 percent of adults may experience the symptoms of hemorrhoids. But talking about it is another problem. The good news? For many, the discomfort and symptoms of hemorrhoids can be treated at home. Low Fiber Diet, High Fiber Foods, Home Remedies For Hemorrhoids, How To Read Faster, Health Infographics, Health Organizations, How To Stay Healthy, Health Tips, Knowledge

Home Remedies for Hemorrhoids

If you've ever felt the discomfort from hemorrhoids, you're not alone. As many as 75 percent of adults may experience the symptoms of hemorrhoids. But talking about it is another problem. The good news? For many, the discomfort and symptoms of hemorrhoids can be treated at home.

In the past, having surgery meant you were facing large incisions and long recovery times. But advancements in surgical techniques have helped surgeons see and fix things inside of your body without the need for invasive approaches. Most patients and physicians would agree that minimally invasive surgery is preferred over traditional open surgery techniques. Uterine Fibroids, Ovarian Cyst, Da Vinci Surgical System, Endometriosis Surgery, Hernia Repair, Gallbladder Surgery, Robotic Surgery, Types Of Surgery, Laparoscopic Surgery

Open, Laparoscopic and Robotic Surgery: What To Know

In the past, having surgery meant you were facing large incisions and long recovery times. But advancements in surgical techniques have helped surgeons see and fix things inside of your body without the need for invasive approaches. Most patients and physicians would agree that minimally invasive surgery is preferred over traditional open surgery techniques.