Nicole Lara de Pinho

Nicole Lara de Pinho

São Paulo, SP
Nicole Lara de Pinho
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Original Pin @ ...http://pinterest.com/pin/401805597976517720/

Top 10 Detoxing Foods - Health Fitness - Health Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health a

7 Day Challenge: NO soda,bread, red meat, alcohol, pasta, sweets. Citrus fruits daily, 6 or more bottles of water daily, green veggies. Fish or chicken daily. 30 minute workout

Literally me every day of my life, except the pasta thing because that's all my boyfriend cooks. # fastest and most effective way to lose weight