#LGFitmas Challenge: Legs & Glutes (W2D2) - Lauren Gleisberg
—Home Workout Version— —Gym Workout Version— Tasty Tuesday Tip of the Day: Happy Tasty Tuesday! I’m all about enjoying every bite as you eat your way lean! Life is too short… there’s no time for cardboard-tasting food or guilty binges. It’s all about learning how to lighten up the meals you already love. For instance, … Continued
Tone and Trim - Arm and Shoulder Workout at Home - Transform Fitspo
Here is a killer workout to tone up your arms and burn fat. This shoulder workout at home will get rid of bingo wings in no time! Read the post for the info
Home - LOVE GROWN
Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!)! Happy Fit Friday!
32 Best Exercises To Get The Butt of Your Dreams - The Goddess
Best Exercises to Get the Butt of Your Dreams - No Squats Butt Lifting Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - D
Best Exercises to Lose Upper Thigh Fat Fast in 7 Days
Best thighs slimming and Legs toning workout for women : Discover how to reduce lower inner thigh fat and tone your legs in 7 days.With this exercises you can lose 10 pounds in 7 days !