Hearty, Healthy Recipes for Autumn's Harvest | Whole Foods Market
Our top 10 fall recipes have been tried, tested and declared delicious — by you! Below you’ll find cozy soups and hearty chilies, a sheet pan supper and quick baked pasta, lots of clever shortcuts and classic fall flavors, from pumpkin to butternut squash to sweet potatoes. Happy fall cooking!
By: Brittany Lockwood on 7:00 AM Well, well, well my 21st year is almost over and that is extremely depressing. I feel like 21 is the last exciting birthday to celebrate and everything past it makes you feel older (in a bad way). Anyways, in light of turning 22, I'm going to refrain from any Taylor Swift references and get right into the good stuff, a birthday gift guide. *insert evil, purple, devil, emoji smiling here* This year isn't huge and I really didn't as for anything specific from…
Stay the course! Success looks very different than what we might think. Check out blog.pumpup.com for tips on healthy living, exercise, motivation, and more!
There has never been a sadness that can't be cured by breakfast food. Ron Swanson from Parks and Recreation was right. Healthy breakfasts can help to regulate appetite and even improve cognitive function. Find a healthy oatmeal recipe in this great roundup post.
Get Ready to Revolutionize Your Kitchen with Countertop - The Fit Foodie Mama
How does that old saying go? Any tool is only as good as the user, right? Same goes for your kitchen appliances. You can spend $600 on a Vitamix or $10,000 on a commercial grade oven but just because you buy it doesn’t mean it will magically produce gourmet meals or help you lose weight and …
Mapping out my Fitness Plan
Having a fitness plan in place helps me stay accountable. Mapping out my fitness plan and nutrition each week keeps me on track and focused to reach my goal.