An Essential Guide to Practicing Mindfulness
Are you so busy every day that you don’t stop to enjoy the moment? How would you like to learn how to live more in the present and be more mindful? Check out this essential guide to practicing mindfulness and how to enjoy life more at this time rather than worrying about the past or future that we can't control.
5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch
Have you ever watched a movie that completely shifted your perspective? These 5 mind bending movies will blow your mind and get you thinking.
7 Amazing Guided Meditations for Beginners — The Path Provides
Discover 7 amazing and free guided meditations for Beginners. Guided meditations are amazing tools especially when you are just starting out. Check it out ⟶
How Can Meditation Help You Cultivate Emotional Balance? — Kim Roberts | Tools for Evolution
Can meditation help you cultivate emotional balance? That depends. Through developing alertness while in a settled state of mind, you might begin to notice things that are "trending" in your consciousness. If you pay attention to your emotional landscape, you can respond appropri
18 Simple Self Care Tips To Stay Sane In A World Gone Mad — Kim Roberts | Tools for Evolution
We live in crazy times. Sometimes it feels like staying sane is a full-time job, and amping up daily. Political turmoil, immigration issues, environmental disasters, human rights scandals. Then, places where many people go to find solace fall apart as spiritual communities disintegrate und
Best EMF Protection Crystals
EMF Protection Crystals and EMF Protection Jewelry. Do EMF Protection Bracelets Work?Best EMF Protection Necklace. EMF Protection Pendants
Best Self Help Advice? This Life Changing Daily Habit Will Surprise You — Kim Roberts | Tools for Ev
Twenty years ago when I opened a Hotmail account, I wrote my first email to my grandmother from Mysore, India. Toppy and I had exchanged letters regularly since I was a child, and I was thrilled by this magical device that let me see her letters in a matter of hours, rather than weeks. Fast forward
At-Home Retreat Guide: How To Plan, Organize + Create Your Own Meditation Retreat — Kim Roberts | To
Want to do an at-home meditation retreat at home but don't know how? When I did my first solitary meditation retreat 20 years ago, it changed my life. It helped me develop a strong connection to meditation practice that changed the way I approach most everything. Solitary retreat is a fantastic way
How to Clear Your Mind and Get Out of Your Head - Prime Your Pump
Just as a messy workplace or cluttered house can hurt your productivity, a mind full of clutter can do just as much, or more, damage! Today we will look at how to clear your mind by divesting some of the stuff going on in your head.
Why Meditate? Benefits Of Mindfulness Meditation — Kim Roberts | Tools for Evolution
What is the point of mindfulness meditation practice? Why would you want to sit down and follow your breath for a period of time each day? Why Meditate? Many people come to meditation thinking that it will help make their minds more calm and peaceful. It may. Then again, it may not happen immediatel
Calm, Clear + Centered
Manage Anxiety With Ease with yoga techniques, journaling prompts, guided meditations, mindfulness exercises and awareness practices, with an experienced guide
What Does It Mean To Flourish As A Human? | Kim Roberts | Tools for Evolution
What Does It Mean To Flourish As A Human? A few simple awareness practices for body, mind, emotions and spirit and you'll be on your way.