More ideas from Ana
#tricepdips love em or hate em, you just got to mix em up so your brain doesn't realize what's about to come! love this variation on the box with the ball between the knees for extra stabilization ❤️use one blue spring. #powerpilatesuk #reformerpilates #pilates

Trying out some new moves in the studio this morning with little miss. This ones inspired by the gorgeous 👌🏻😍I did it on one blue spring.

Contamos nesse post como conhecer Ayutthaya (antiga capital da Tailândia) em um dia, saindo de Bangkok!

Contamos nesse post como conhecer Ayutthaya (antiga capital da Tailândia) em um dia, saindo de Bangkok!