Gilberto Seon

Gilberto Seon

Gilberto Seon
More ideas from Gilberto
7 TRX Ab Exercises

The TRX Ab Workout - if you havent used TRX, I recommend it, it allows you to up the any and increase difficulty super easy. Not to mention help you work balance while doing your work outs.

Men's Fitness - Training - The 15 Most Important Exercises For Men

The Most Important Exercises for Men - Suspended Inverted Row - The 15 Most Important Exercises For Men - Men's Fitness

Men's Fitness - Training - The 15 Most Important Exercises For Men

The Most Important Exercises for Men - Suspended Inverted Row - The 15 Most Important Exercises For Men - Men's Fitness

Core exercises

Come try these core excercises at our Fitness Center at the Jones Center located in NWA Lyrics Life)

Trx band

This girl is using the TRX band that I love! She is working her core/abs by bringing her knees to her chest. It's killer. - Fitness For Women