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A healthy Layered Berry Smoothie Chia Pudding made with mixed berries, chia seeds and almond milk. The ultimate healthy, vegan and gluten free breakfast or snack.

A healthy Layered Berry Smoothie Chia Pudding made with mixed berries, chia seeds and almond milk. The ultimate healthy, vegan and gluten free breakfast or snack. As odd as it sounds the chia seeds are very good

You'd never guess there are vegetables hiding in this pretty pink Beet Strawberry Chia Pudding! A satisfying breakfast or snack that's vegan & gluten-free.

cup chia seeds 2 cups non dairy milk cup strawberries fresh or frozen cup beets, cubed and steamed 1 tsp vanilla extract - 1 tbsp maple syrup (optional Optional toppings: berries, nuts, seeds.

More like groovy bowls, amirite?

Peach, Orange, and Berry Smoothie Bowl : 1 ½ cups frozen peaches 1 banana ½ cup orange juice ½ cup blackberries ½ cup blueberries ¼ cup walnuts 2 Tbsp. hemp seeds Honey, for drizzling

Salada de rúcula, abacate e manga                                                                                                                                                                                 Mais

Mango, avocado and arugula salad - Laylita& Recipes Note: Substitutes for champagne vinegar include white wine venegar, rice vinegar, raspberry vinegar or apple cider vinegar.

How to build a better salad infographic #nutrition #healthyeating

4 Cycle Fat Loss Japanese Diet - “To succeed you must first improve, to improve you must first practice, to… - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch