Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie
I agree with all but yogurt and oats. I would switch those for chlorella and parsley Tuesday Ten: Immune Boosting Foods! Check it out guys:) Yogurt Garlic Chicken soup Tea Mushroom Strawberries Brussels sprouts Oatmeal Carrots Dark Chocolate_
Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.
banana + kale + coconut water How to: Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Serves Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.