Make Frozen Spinach Cubes for your Green Smoothie!  Great way to save that spinach before it goes bad.

Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie

10 foods that will keep the doctor away #health

Tuesday Ten: Immune Boosting Foods

I agree with all but yogurt and oats. I would switch those for chlorella and parsley Tuesday Ten: Immune Boosting Foods! Check it out guys:) Yogurt Garlic Chicken soup Tea Mushroom Strawberries Brussels sprouts Oatmeal Carrots Dark Chocolate_

Great recipes for smoothies

Great recipes for smoothies- hopefully I can use my magic bullet since I don't have a nutri-bullet.

Smoothie recipe

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy and

Make a Month of Green Smoothies in an Hour

Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.

Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie

Sweet Spinach Smoothie

Harley Pasternak Spinach Smoothie Recipe INGREDIENTS 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice

Healthy Smoothies With 3 Ingredients

banana + kale + coconut water How to: Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Serves Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.

Aplicaciones medicinales de la planta de la Menta #infografia #infographic #health

Mint plant health benefits - Summary of the general characteristics of the Mint plant. Medicinal properties and uses more common.

8 easy smoothies - each has only 3 ingredients

8 Healthy Smoothies Made With 3 Ingredients. Love the idea of the pre-packed smoothie bags. These are super healthy, great recipes!

Asma #infografia #infographic #health

Asthma is a chronic situation that affects the respiratory system. During the course of an asthma attack, airways, which carry oxygen to and out of the lungs,

Propiedades del ajo #infografia #infographic #health

Properties of garlic. Scientific name. Features and medicinal properties of garlic, natural remedies.

Weight Loss Foods - 8 Secret Weapon Foods [Infographic] to naturally lose weight

8 secret weapon foods for weight loss infographic Some Foods to Help You Lose Weight Link loseweight diet weightloss