Not-so-low fat: foods that are deceptively unhealthy
You've been freebasing Doritos and burritos for so long, you're beginning to attract raccoons with your scent... time to get healthy. But just because something looks healthy, sounds healthy, and is advertised as healthy doesn't mean it actually is good for you. Just get a load of these seemingly-okay-for-you foods that actually pack more calories and fat than most of the foods you actually like. Stick to the Doritos. They're healthier for you and they help you attract new friends.
High Fat Diet Injures Brain
It is well known that foods rich in fat contents lead to many serious health problems. Most recently a group of researchers has found that high fat foods besides causing health problems also injure brain.
Five Reasons a Low-PUFA, Healthy Fat Diet is GOOD for You
It seems counterintuitive that we need to eat (natural) fats to burn fat, but we do. Many people on a low-fat diet lose their ability to burn fat!
Super foods that Fight Cancer - Slideshow
A plateful of fresh fruits and vegetables, whole grains and legumes is the best diet to fight most types of cancer. Avoid meat and saturated fats.
Weight Loss Solutions
Weight loss tips Reduce intake of calorie You have to reduce your calorie intake no matter what you control like protein, carbohydrate or fat. Reducing calorie intake results in quick weight loss. But do not try to reduce calorie intake too quickly, otherwise it will dangerous for your health. Eat low fat food: When it comes to fat the, caloric components of Carbohydrate and protiens is much lower as compared with fat. This means that you have to eat less. Including fresh vegetables, fruits…
AN OBJECTIVE REVIEW OF THE FACTS—AND JUST THE FACTS! Start the process here Some heart-health authors have stated that liquid oils and high-fat whole plant foods, such as avocado, nuts and seeds, should be avoided by anyone with heart disease or seeking to prevent it. Many whole-food advocates are passionate...
The 6 Best 'Healthy Fat' Foods | Everyday Health
Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.