Workouts

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Muscle Building Back Routine
***Click the link below or in my bio for more muscle building tips and tricks!!***
Use these 5 tips to improve your workouts and see that muscle definition! Biceps, Body, Toned Body, Tips, Lower Belly, Muscular Strength
Training Techniques To Get Lean And Strong
Use these 5 tips to improve your workouts and see that muscle definition!
Shoulder Sculpting: Home & Gym
Get ready to sculpt strong, sexy shoulders with this killer workout. Whether you're at home or the gym, these exercises will help you build strength and definition in your upper body. This routine has got you covered. Say goodbye to weak shoulders and hello to a toned, powerful upper body. Click the link for more details and start your shoulder sculpting journey today! Credit: tiktok@lisafiitt
Get Biceps!
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Full Triceps Workout | Tara Garrison
Get that triceps good! Join me for more training tips on Instagram and Tiktok - @coachtaragarrison #taragarrison
All 3 Deltoid Heads Full Shoulder Workout
3 Staples for Monster Shoulder Growth | Tara Garrison
Full Shoulder Workout with Only Dumbbells | Tara Garrison
All 3 Delt Heads Workout
Bulgarian Split Squat Mastery Board
Legs and shoulders workout
Six pack abs exercise and workout