Sliced banana, drizzled with honey and cinnamon; put in the oven for 10 minutes at 350 degrees. Eat over yogurt. Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees & serve with yogurt.
Bell Pepper Eggs Slice a pepper. Scoop out all the guts. Lay the pepper slice in a greased, hot pan. Crack an egg into the pepper. Lay a slice of tomato on the egg. Crack an egg on top of the tomato. Fry the eggs. Serve (with toast and fresh dill).
Rich Chocolate Protein FroYo 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for minutes. Supposedly it tastes almost exactly like frozen yogurt! What a great idea!