Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. (Health And Beauty Design)
Prom Look - I have chosen the dark sparkly eye look because girls tend to go very neutral and plain at prom so the idea of the eyes really standing out is great and a nude/pink lip because you dont want too much going on !