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TREINO SIMPLES DE JIU JITSU PARA FAZER SOZINHO EM CASA ! - YouTube

33 Solo Grappling BJJ Drills in 7 Minutes - Jason Scully. To anyone who is able to do the flat rolls, word of advice: DO NOT do it on carpet. Burns like a bitch lol I really miss doing a little of jiu jitsu for fun

Gun Defense : Krav Maga Technique - KMW Krav Maga Self Defense w/ AJ Draven

The Safety Cat is a self-defense, personal protection tool designed mainly for women. It is made out of very strong aircraft aluminum and unlike similar products made of plastic, provides more durabil

EDGARDO (JAMO) — How to fight dirty How to beat up a buff guy  How...

How to fight dirty How to beat up a buff guy How to avoid getting raped

Sankyu - Aikido Basic Techniques ...if you've never felt this done correctly, you have no idea how effective it is.

Sankyu - Aikido Third Basic Technique ~ If you've never felt this done correctly, you have no idea how effective it is.

Triângulo de Mão - Charles do Bronx - BJJCLUB - TOP!!

Triângulo de Mão - Charles do Bronx - BJJCLUB - TOP!!