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Vegas Roll- Philadelphia Roll deep fried tempura style. Once again, a Tyler thing.


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Start the Day Right! 9 Breakfasts Under 300 Calories
Ham and Cheese Pastry Puffs ~ These are easy to make and taste amazing
Cheesy Tater Tot Breakfast Bake - Just a handful of ingredients, make-ahead the night before, and delicious the next morning! Total crowd pleaser! #recipe #brunch #casserole


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Tastes so good you won’t believe it’s healthy! Healthy Avocado Chicken Salad
Broccoli Cheddar Chicken Crescent Braid
Try these PB & Banana wraps!! They're delicious and perfect for many occasions!


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Keep your oven off with these tasty summer slow cooker recipes. Skipping the comfort food for lighter, fresh and summery meals, many of which can be prepped ahead. #sweetpeasandsaffron #slowcooker #summerrecipes #roundup #mealprep #nooven
Slow-Cooker Weight-Loss Meals Under 400 Calories

Slow Cooker/Crock Pot

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One of the plans that actually encourages you to EAT and feed your body in order to lose weight. Its all about healthy eating.
The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.
Super foods for Weight Loss: Superfoods have the best nutrients for maintenance and betterment of our health. They boost our energy level and also aids weight loss.


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Arroz al Ajillo (Garlic Rice with Shrimp)
Easy, delicious (and low calorie) recipe! Makes great left-overs too.
Healthy Homemade PF Changs Chicken Lettuce Wraps


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Skinny Holiday Recipes: Eggplant Cannelloni. #SkinnyHolidaySweeps
EGGPLANT ROLLATINI Gluten free cannelloni made with eggplant


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5 Healthy Casserole Recipes.
Healthy Quinoa Egg Bake Recipe
Loaded Cauliflower & Chicken Casserole from Rachel Schultz / #lowcarb shared on


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Lemonade Detox Diet: The Lemon Diet, also known as the master cleanse, is a diet resulting in rapid weight loss over a period of several days to about a week.
Summer Bulldog: 1.4 oz of Tequila, Margarita Mix, Blended with Ice, Add Mikes Hard Pink Lemonade


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Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK
Meal prepping is a craze that has swept Instagram, with more than 4.5 million photos of perfectly prepped food tagged under the hashtag: #mealprep
Turkey Taco Salad Meal Prep - A much HEALTHIER take on Taco Tuesdays, except you are meal prepped for the entire week! Less calories and cheaper too!

Meal Prep

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Zucchini Tots , great healthy snack for kids and adult .
Easy Zucchini Noodles with Pesto on A fun twist on pasta! Love this healthy meal!
Zero Cholesterol, Low Calorie Recipe of Zucchini Corn Fritters

Zucchini/Spaghetti Squash

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Sardinian-Style Paella | One-pot meals include one-pot chicken and biscuits and hearty short rib stew. Plus more one-pot meals.

Paella and Spanish Food

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Superb Sauteed Mushrooms
Hungry Girl’s Mega Mac & Cheese 198 calories,4.5g fat,390mg sodium 30g carbs,5.5g sugars,1


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Portobello mushroom pizzas


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Omega-3 Banana Nut Bread : less sugar, more fiber, and an insane dose of heart-healthy omega-3s


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Slow Cooked Lamb Shanks in Red Wine Sauce served on creamy mashed potato, ready to be eaten


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Garlic Butter & Mushrooms Baked Pork Chop ~ Delicious and easy pork chops with a flavorful butter sauce that compliments the meal perfectly.******* Use GF flour or tapioca starch in place of the flour. Be careful with tapioca, as it usually takes far less than you think to thicken sauces.
Wedding Diet: Low-Calorie Recipes for the Bride and Groom
Pork chops in creamy garlic and herb wine sauce


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36 Pins Low Carb Crock Pot (OR Stove Top) "Fat Burning Soup" ~ Remember the 'Cabbage Soup Diet' from the 80's? This has been updated the 'Fat Burning Soup' recipe by making it in the crockpot and adding some garlic cloves and parmesan cheese for additional depth of flabor. Lots of 'carbs' subsitutions...GREAT!


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