"Creamy" Crockpot Chicken and Tomato Soup
This cold, wet weather has me craving some serious comfort food. I love crock pot meals because there is usually minimal effort for maximum ...
Cauliflower Mac and Cheese
Cauliflower mac and cheese may not be the healthiest way to eat cauliflower but it certainly is worth the risk. Creamy, cheesy and indulgent low carb dish.
5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years
This is my personal success story about how I've maintained my ideal weight for 5 years. You can lose weight and keep it off for good, too!
Simple avocado and tomato salad – Quick Salads – Laylita’s Recipes
Simple and delicious avocado and tomato salad made with ripe tomatoes, avocado, onion, cilantro, lime juice, olive oil, and salt.
Chicken, Bacon & Avocado Chopped Salad | Gimme Some Oven
This Chicken, Bacon and Avocado Chopped Salad is full of some of my favorite savory ingredients, and tossed with a delicious red wine vinaigrette.
Jalapeno Popper Chicken Casserole - Low Carb, Keto, THM S
Chicken in a creamy cheesy sauce with pieces of jalapeño & loads of bacon. Keto Jalapeno Popper Chicken Casserole is one of the best casseroles ever.
Cream Cheese Peanut Butter Fudge - Sugar Free
Have your sweets without guilt with the best keto peanut butter fudge made with cream cheese. It's an easy sugar free and low carb recipe.
Cajun Smothered Green Beans With Sausage | A Sprinkling of Cayenne
Enveloped in well-seasoned, buttery deliciousness, this Cajun Smothered Green Beans With Sausage is a substantial side dish, or light, one-pot meal. Naturally ketogenic, low carb, and gluten free, this easy south Louisiana recipe also adapts easily to your Paleo lifestyle. | http://asprinklingofcayenne.com
Low Carb Fat Bomb Pork Chops Recipe | That's Low Carb?!
Low Carb Fat Bomb Pork Chops Recipe - Perfect for a Keto diet or just for generally getting plenty of fats in your low carb eating plan. ~ http://www.thatslowcarb.com
The 21-Day Sugar Detox: 10 Essential Buy-Ahead Ingredients
If you are planning to start The 21-Day Sugar Detox it can seem overwhelming. Where do you start? The book is full of great recipes but depending upon your current diet, you may not have a lot of the ingredients. If you are going to commit full-blown to this plan, it helps to have some guidance about which staples to have on hand. Below is a list of my top 10 buy-ahead ingredients to help jump-start a successful detox. Click on each item for more information about where to purchase it and…
10 Things You Need to Know About the 21 Day Sugar Detox
The 21 Day Sugar Detox has been gaining a lot of momentum, and you may be thinking it would be a good way to help rid yourself of sugar and carbohydrate cravings. If you’ve never done a detox before, you may even be a little wary about what to expect. There are plenty of good … Continue reading "10 Things You Need to Know Before Starting the 21 Day Sugar Detox"