Chacos Odyssey Sandal - Running tips for men runners
Overcome rivers, trails, and expectations. The all-terrain, closed-toe Odyssey sport sandal delivers the durability of a hiker, the freedom of a barefoot trainer, and the performance you need from land to water.
18 running podcasts to cruise through your next run - Running tips breathing playlists
18 running podcasts to cruise through your next run | Skip the music and sign yourself up for hundreds of hours of audio with these entertaining, inspirational and motivational podcasts by runners about runners for runners #podcasts #runningpodcasts #running
The 30-Day Run Into Shape Challenge - Increase running endurance tips
Whether you’re looking to run faster, increase your endurance, or just start running, learn how to be a better runner in 30 days with our #RunIntoShape challenge
10 Ways You’re Hurting the Relationship with Your Adult Children (Without Knowing It) - Running tips for men training
Being a parent of adult children is more about a relationship. Being the parent is about adults relating to adults. The rules change. If we don’t make the transition from “parenting” to “being a parent,” we can hurt the new relationship with our adult children without knowing. #parenting #faith
sub 2 hour half marathon - Running tips breathing beginner
If you want to run a sub 2 hour half marathon you need to have a lot of dedication and belief in your own ability to accomplish this mark. You will need to be prepared to push yourself, mix it up and take yourself outside of your comfort zone. This wont be easy, but with these tips you will be able to run a sub 2 hour half marathon. #runninghalfmarathon #sub2hourhalfmarathon #slimmerfitterstronger via @geraldsmith20
10 EPIC SAVASANA SONGS FOR YOGA BLISS - Running tips breathing playlists
Discover 10 epic Savasana songs for your yoga practice. Close your eyes, allow your body to melt into the earth (or your office chair, or your coach...) and allow your breath to flow calm and soft…
The Runner's Training Diary - Breathing while running tips
Now in a completely revised second edition, with more essential charts andtraining schedules than any other runner's diary Developed by the universally respected coaching duo that produced thebestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years. Now completely revised, itcombines an attractive week-by-week diary with lots of room for notes, plusall the helpful information runners need at their fingertips: expanded…
Breathing Tips For Running That Could Change Your Life - Breathing tips for running
As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.
Stockton Shorts | Olive Camo - Running tips for men runners
A little throwback style for your athletic endeavors, these new 2-in-1 athletic shorts have a slightly longer compression liner and a soft knit‚ encased waistband and drawcord. Moisture wicking, supportive and stylish, these shorts will be your best training partner ever. Great for training, yoga and running. | Stockton Shorts | Olive Camo
10 Habits You Should Consider as a Runner - Running tips for men runners
There are many habits that are important for runners. Learn about the 10 most important of them in this article!
Basic Transverse & Mula Bandha - Running tips breathing playlists
Here is our most basic routine designed for those who need to dial it back to the most simple aspects of “finding” their core via the basic breath. Mula Bandha is a term that means “root lock” in Sanskrit, however this isn’t Yoga. This special video simply distills your core down to basic terms that are friendly for …