Eat Better, Feel Better

Healthier recipes for healthier living.
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8 Teas That Help Shed The Pounds - The Best Natural Teas For weight loss
six ways to make chia pudding
6 Ways to Make Healthy Chia Pudding - Simply Quinoa
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20m
six ways to make chia pudding
6 Ways to Make Healthy Chia Pudding - Simply Quinoa
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20m
a jar of strawberry jam on a cutting board with spoons and strawberries in the background
Easy Strawberry Chia Jam
Easy Strawberry Chia Jam
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13m
a black bowl filled with noodles and meat on top of a gray table next to chopsticks
Asian Ground Beef Noodles
For such a simple dish, these quick and easy Asian Ground Beef Noodles are incredible and you can whip them together in just 20 minutes! #asian #noodles #recipe
Jamie Nadeau on Instagram: "Should this be a series? 👀

I love a snacky lunchable style meal, and this chicken salad lunch is high protein, high fiber, and delicious.

Different colors, flavors and textures add tons of satisfaction to your meal— which can ultimately be the difference between feeling satisfied after a meal or not. 

Here’s what’s in this one:

Chicken salad— I used my 4 ingredient chicken salad
Pickles
Baby bell peppers
Mini cucumbers
Blueberries
Reese’s ♥️

Would you try this?" Chicken Salad Lunch, Easy Protein Sources, Baby Bell Peppers, 4 Ingredient Chicken, High Protein High Fiber, Butter Sandwich, Easy Protein, Salad Lunch, Mini Cucumbers
Jamie Nadeau on Instagram: "Should this be a series? 👀 I love a snacky lunchable style meal, and this chicken salad lunch is high protein, high fiber, and delicious. Different colors, flavors and textures add tons of satisfaction to your meal— which can ultimately be the difference between feeling satisfied after a meal or not. Here’s what’s in this one: Chicken salad— I used my 4 ingredient chicken salad Pickles Baby bell peppers Mini cucumbers Blueberries Reese’s ♥️ Would you try this?"