What is Reboot Tapping? | W E L L N E S S . M C U N I V E R S E
Reboot Tapping is a emotion based and memory centered tapping technique that is fast and simple. It is non-invasive and easy to learn, anyone can do it and it can be used for anything.
50 Self-Soothing Techniques to Calm Anxiety + Stress | NunziaDreams
Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!
doTERRA Essential Oils Uses - How Much Should I Use & How Often?
When first starting to use doTERRA essential oils, you should proceed with caution. Essential Oils can be very safe, as long as you follow these precautions: Cautions Do a patch test on the skin
Food for Healing (Inforgraphics) - Homesteader Depot
I am a huge fan of using food for natural remedies and anything DIY. Not only does it save a bunch of money to use natural remedies made with food, but it’s most often much healthier and with more readily available healing properties than the over-the-counter alternative. I’m often recommending food items for DIY natural remedies, as you’ll know if you follow this blog regularly, and in my personal research I’ve often found Indian bloggers and vloggers are well-versed in using food, herbs…
Best Tummy Control Shapewear Reviews in 2020 – Check Our Top Picks
The tummy control shapewear is designed to trim the tummy, shape the waistline and support the back to give an hourglass figure. It is a garment that should never miss in your closet. A woman's best friend but some men also wear the brand, especially when lifting weights. Every woman deserves to look good and […]
Ep. 94 Ten Minute Reset (Bonus Episode!) — The Progress Project
Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need!..