Motivational Quote: "Be that girl who wakes up with purpose and intent. Be that girl who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it." LOVE THIS QUOTE!
Fueling Food for A Marathon - Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.