Homus ( grão de bico, tahine e abacate)

Avocado Hummus // creamy and healthy, perfection as a veggie dip. OMG I want to make this :) I bet it's delish!

Get Skinny / 2 large old bananas   1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

Banana Choc-chip Oatmeal Cookies large old bananas and 1 cup of quick oats - choc chips, coconut, or nuts optional - for 15 minutes)

Italian Wonderpot - 7 Quick Dinners To Make This Week

7 Quick Dinners To Make This Week

*Sub with GF pasta* Italian Wonderpot: 4 cups vegetable broth 2 Tbsp olive oil 12 oz.) can diced tomatoes 1 medium onion 4 cloves garlic ½ Tbsp dried basil ½ Tbsp dried oregano

Italian Wonderpot | 7 Quick Dinners To Make This Week

*Sub with GF pasta* Italian Wonderpot: 4 cups vegetable broth 2 Tbsp olive oil 12 oz.) can diced tomatoes 1 medium onion 4 cloves garlic ½ Tbsp dried basil ½ Tbsp dried oregano

Receitas de Sucos detox super fáceis de fazer para incluir na rotina

Receitas de Sucos detox super fáceis de fazer para incluir na rotina

Receitas de Sucos detox super fáceis de fazer para incluir na rotina - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

The Best Avocado Pasta | Gimme Delicious

Avocado Sauce Pasta

This avocado pasta is out of this world! Easy to make Avocado and parmesan pasta sauce that will impress everyone! The results are truly magical!

SPINACH STUFFED CHICKEN BREASTS- Leave out bread crumbs and it will be a tasty super low carb dinner item.

Spinach Stuffed Chicken Breasts

Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach.Spinach and pepperjack stuffed chicken breast. Sounds yummy, easy and low carb without the breadcrumbs

This chicken and broccoli stir fry is so tasty and much healthier than takeout! @natashaskitchen

This chicken and broccoli stir fry is so tasty and much healthier than takeout! Use gluten free flour and tamari sauce { gluten free recipes, dinner ideas } (Chicken And Broccoli Recipes)

The perfect guacamole with a tasty secret ingredient.  Perfect Super Bowl snack!

The perfect guacamole with a tasty secret ingredient. - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

The filling: Parmesan (or mozzarella or other cheese grated) + egg + spinach + cream cheese (I would use ricotta or processed frescal). Makes a briefcase, fills the already cooked lasagna sheets, leads quickly to the oven just to melt the cheese and served with a freshly baked tomato sauce

[#trucão] Roll de lasanha

Lasagna Roll Ups with Step-by Step Pictures is another super easy dinner idea with endless possibilities for variation. assembly is really quick and easy. Lasagna Roll Ups with spinach and cheese but you could also do mushrooms, pesto, or any meat.

Ela é super nutritiva, além de ser versátil já que pode ser encontrada durante todo o ano, por isso o Seven List separou 7 motivos para comer batata doce

7 motivos para comer batata doce sempre

Mais Mais - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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