Ana leao
Mais ideias de Ana

6 minutos de treino, em um dia ocupado. Parece fácil o suficiente para usar diariamente após o trabalho.

Who wants to do this with me? Its only 24 days!

Who wants to do this with me? Its only 24 days!

Abs

Abs

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Creswell Wood?

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Creswell Wood?

Spark Your Way to a 10K. Really easy-to-follow training plans! | via @SparkPeople #running #fitness #healthyliving

Spark Your Way to a 10K. Really easy-to-follow training plans! | via @SparkPeople #running #fitness #healthyliving

Thriving 30 Day Challenges // Push-Ups & Crunch Challenge // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Thriving 30 Day Challenges // Push-Ups & Crunch Challenge // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!