This is an exercise to help get the infamous thigh gap. ^^^^^^^^^^ guys if you want a thigh gap It helps your butt muscles too, it tones it all How many reps should I do a day? For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

This is an exercise to help get the infamous thigh gap. It helps your butt muscles too, it tones it all. For a beginner- 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

DIY

DIY CD favour place setting for your wedding

DIY How to make a CD case with one piece of paper! DIY How to make a CD case with one piece of paper! DIY How to make a CD case with one piece of paper!

Burgundy trend, 2014: Meric Kucuk is wearing burgundy blazer from Gant, sweater from nauticaand trainers from New Balance

The Burgundy Fashion Trend Continues In Autumn 2014

Burgundy perfect Meric Kucuk is wearing burgundy blazer from Gant, sweater from nauticaand trainers from New Balance

55 Ideas de cómo aprovechar y ahorrar espacio en el hogar - Vida Lúcida

IKEA shoe drawers to put inside your closet. This holds 27 pairs of shoes. Keep the drawers open if you want the shoes to air out.

Decoracion Hogar - Decoracion Diy-Manualidades - Comunidad - Google+

This is a beautiful piece of art as inspiration and create your own bowl using buttons and a balloon. It is super easy to make. Simply inflate the balloon, glue the buttons to it. Wait for the glue to completely dry and poke the balloon. You.

Keep shoes tucked away in this genius ottoman.

42 Storage Ideas That Will Organize Your Entire House


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