Anna Stroud
More ideas from Anna
Perhaps the most popular quote from Joseph Pilates was this: “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.

Perhaps the most popular quote from Joseph Pilates was this: & 10 sessions, you will feel the difference. In you will see the difference.

Slimming Detox Smoothie - A Victoria Secret Model Favorite!

Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water

A Complete Guide to Conquering Pilates Machines - Racked NY

Welcome to Workout Wednesday: every hump-day, we'll be rounding up some of the city's hottest fitness trends and studios.