Ariane Pereira
More ideas from Ariane
Forget the umbrella, be alive in the rain.

*the fresh feeling of rain drops on your face! *the fresh smell of a rain storm brewing! *the fresh veggies from the garden.washed off with a rain shower! --I LOVE a rainy day!

pauta 7

thoracic extension on foam roller- Keeps this author standing tall!

Bolo de iogurte com farofa de canela - Deixe o aroma de canela tomar conta da sua casa, prepare esse delicioso bolo feito com iogurte e canela. Além da cobertura o bolo também leva essa farofa de canela na massa e isso deixa ele ainda mais delicioso. Confira a receita!

Bolo de iogurte com farofa de canela - Deixe o aroma de canela tomar conta da sua casa, prepare esse delicioso bolo feito com iogurte e canela. Além da cobertura o bolo também leva essa farofa de canela na massa e isso deixa ele ainda mais delicioso. Confira a receita!

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Do this workout to help prevent back pain.

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

One's destination is never a place, but a new way of seeing things - Henry Miller. 100 Best Travel Quotes

One's destination is never a place, but a new way of seeing things - Henry Miller.