Ana Alexandre
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Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions. LOVE IT!

Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions.-- Kettle ball workouts do work. Did that w yoga and Pilates when I lost 40 lbs 2 years ago.

Healthy pack your own lunch chart. Nice idea for quick and easy. Could have a few ready for during long jobs.

Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.