potatoes, onions, squash, zucchini, tomatoes...sliced, topped with seasoning and parmesan cheese - a great side dish.

Top 10 Clean Eating recipes

1 colher de sopa de azeite 1 cebola amarela média 1 colher de chá de alho picado 1 abobrinha média 1 abóbora amarela meio 1 batata média 1 médio de tomate 1 colher de chá de tomilho seco a gosto sal e pimenta 1 xícara de queijo ralado Italiano

Zucchini Noodles with Roasted Tomatoes and Lemon-Garlic Sauce #vegan #glutenfree

Zucchini Noodles with Roasted Tomatoes and Lemon-Garlic Sauce

Noodles vegano de abobrinha com tomates e molho de limão e alho, sem glúten. Benefícios da abobrinha:

Squash Puffs  1 cup cooked mashed yellow squash  1 egg beaten  1/3 cup flour  1/3 cup corn meal  1 tsp baking powder  1 tsp salt  i med onion chopped fine  Oil for deep frying ( I just use a sauce pan )    Add egg to mashed squash  Combine all dry ingredients  Add squash and onion stir well  Drop by spoonfuls into hot oil  Flip over during cooking.

Squash Puffs 1 cup cooked mashed yellow squash 1 egg beaten 1/3 cup flour 1/3 cup corn meal 1 tsp baking powder 1 tsp salt i med onion chopped fine Oil for deep frying ( I just use a sauce pan ) Add egg to mashed squash Combine all dry ingredients Add squash and onion stir well Drop by spoonfuls into hot oil Flip over during cooking.


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You have to try these crisp zucchini bites paired with an easy garlic aioli dip. It's a winner! @natashaskitchen

Crisp Zucchini Bites with Garlic Aioli Dip

You have to try these crisp zucchini bites paired with an easy garlic aioli dip. It's a winner! @natashaskitchen

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites

Cozinhe a couve -flor e depois passe numa misturinha entre ovo e queijo ralado. Depois, é só fritar! Delicia nutritiva!

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Skinny Cheesy Potatoes

Slim Potato Casserole -- no butter, no sour cream, no condensed soup. - Looks delicious!!

Salt and Pepper Zucchini Chips  http://www.frugalfreebiesanddeals.com/salt-and-pepper-zucchini-chips/

Salt and Pepper Zucchini Chips

Abobrinha Chips com sal e pimenta ingredientes 1 (cerca de 4 xícaras) abobrinha em fatias finas * ¼ colher de chá de sal ¼ colher de chá de pimenta ½ colher de chá de azeite (esta pode ser omitida) 1 colher de chá de vinagre de maçã instruções

Creamy Orzo with Asparagus & Parmesan

Creamy Orzo with Asparagus & Parmesan

Sugar & Spice by Celeste: Creamy Orzo with Asparagus & Parmesan (Orzo - macarrão miúdo como arroz)

baked zucchini fries - Recipe Favorite

Baked Zucchini Fries

ABOBRINHAS EMPANADAS - Corte as pontas e siga as imagens. Empane as abobrinhas no saco com trigo e sal. Depois passe em um ovo batido com água e passe no parmezão ralado. Coloque em uma grelha no forno e pronto.

Skinny Baked Cauliflower Tots...can be made Primal...substitute out the bread crumbs...

Skinny Baked Cauliflower Tots

Skinny Baked Cauliflower Tots...Bolinho de couve flor, se assado e com pouco queijo pode ser bem leve.

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