Easiest 5-Ingredient Spelt Flatbread
In no time at all, you can have a fresh, pliable spelt tortillas made with just 5 ingredients! Lightly adapted from my Organic Homemade Spelt Tortillas.
Are Nightshade Vegetables Dangerous? - DrJockers.com
Nightshade vegetables have been shown to be inflammatory triggers for certain individuals. This article describes this and give alternatives.
How to Make the Best Spelt Bread Recipe
Here is an easy, delicious recipe for whole wheat spelt bread. I've incorporated instructions on how to make everything from scratch. You may also enjoy experimenting with some of my suggested recipe variations. Enjoy!
Easy Homemade Spelt Bread
Recipe for a very Easy Homemade Spelt Bread, by Eva in the Kitchen. This bread takes just 5 minutes to prepare, and there's no kneading involved!
Spelt Pizza Dough Recipe
"Pizza was one of the things I really missed after discovering my allergy to wheat. This dough is easy to make and quite good! I grind my own spelt flour, it's much cheaper than buying it at a healthfood store."