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Audrey Koomar | Workouts For All Fitness Levels

Instagram: @audfit_ for daily tips/exercises. Trying to encourage people to find the type of movement they enjoy & to exercise out of self-love, not self-hatred. I share gym workouts, home workouts, knee-friendly workouts, apartment-friendly workouts, workouts with no equipment, and most of all, I try to make all of my workouts something ALL fitness levels can do.
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