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8-Minute Abs Workout Poster - Laminated - 19"x27"

Challenge your abs and strengthen your core in just 8 minutes a day. Not all abs workouts are equal. Some abs exercises are more effective than others, giving you more buck for your bang. This exercise poster contains 9 essential abs exercises that target your abs from every angle. Your abs will get stronger and more toned with each workout. Just perform the 9 exercises in the order listed in the poster. Presented in a clear and concise manner. Each exercise has easy to follow step-by-step…

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