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"Um amor simples, feito café da manhã, sem a obrigação de ser perfeito, confortável feito pijama, e com aquela humanidade de quem acabou de levantar com fome de amar antes da rotina começar." - Zack Magiezi

"Um amor simples, feito café da manhã, sem a obrigação de ser perfeito, confortável feito pijama, e com aquela humanidade de quem acabou de levantar com fome de amar antes da rotina começar." - Zack Magiezi

When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the stereotype that yoga is only for flexible people. More

When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the

20 yoga and mindfulness TED talks you need to watch-Pin

20 yoga and mindfulness TED talks you need to watch-Pin

How to Create a Better Sleep Routine: Before, During and After

How to Create a Better Sleep Routine: Before, During and After

Yoga= Self Acceptance