Mediterranean diet

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1mo
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Katrina Storts
Grilled beef, couscous, cherry tomatoes, chickpeas, olives, and parsley in a bowl.
Delicious Mediterranean Diet Meals for Healthy Eating
Discover the delicious world of Mediterranean diet recipes dinners with our collection of flavorful and healthy meal ideas. From fresh salads to hearty soups, our Mediterranean dishes will take your taste buds on a culinary adventure. Whether you're new to the Mediterranean diet for beginners or a seasoned pro, these Mediterranean recipes are sure to satisfy your cravings while nourishing your body. Elevate your meals with our Mediterranean diet recipe ideas and embrace the vibrant flavors of th
a pan filled with meat, vegetables and rice on top of a black countertop
Mediterranean Pork Stir Fry
Elevate your dinner with the fresh and vibrant flavors of this Mediterranean Pork Stir Fry! 🍅🍲 This delightful dish features tender pork pieces stir-fried with a medley of Mediterranean vegetables like bell peppers, zucchini, and cherry tomatoes, all tossed in a savory garlic and herb sauce. Perfect for a quick and healthy weeknight meal or a special weekend dinner, this stir fry is easy to make and bursting with wholesome goodness. Serve it over couscous or with warm pita bread for a complete, satisfying meal that brings the taste of the Mediterranean to your kitchen! 🥒🫒 #MediterraneanCuisine #PorkStirFry #HealthyMeals #DinnerIdeas #QuickCooking #PorkStirFryRecipes
stuffed bell peppers with feta cheese and lemon wedges on the side in a baking pan
Mediterranean Stuffed Bell Peppers for Healthy and Easy Dinner Recipes
Mediterranean Stuffed Bell Peppers are the perfect solution for quick and healthy dinner recipes. Filled with fresh veggies, quinoa, and Mediterranean flavors, they’re a satisfying and simple meal. Save this pin for your next delicious dinner idea!
garlic shrimp orzo in a white bowl with text overlay that reads garlic shrimp orzo
Garlic Shrimp Orzo Recipe
Garlic Shrimp Orzo is the perfect combination of vibrant flavors, tender shrimp, and the comforting texture of orzo pasta. This quick and easy recipe is ideal for weeknight dinners or when you want to impress guests without spending hours in the kitchen. It’s light, flavorful, and packed with garlicky goodness!
pasta salad with shrimp, tomatoes, olives and feta cheese in a white bowl
Greek Shrimp with Orzo and Feta (One-Pan, 30-Minute Meal)
how to make baked lemon garlic salmon in the oven with text overlay that reads, how to make baked lemon garlic salmon
Lemon Garlic Salmon Recipe | The Mediterranean Dish
This lemon garlic salmon recipe is ready in less than 30 minutes. It's a quick and easy weeknight dinner recipe everyone will love.
a black bowl filled with pasta and veggies on top of a wooden table
Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish
All-star Mediterranean olive oil pasta. A light garlic-olive oil sauce with parsley and grape tomatoes coats the spaghetti! Plus feta, olives, basil...!
pork souvlaki with lemons and herbs on the side text overlay reads our green pork souvlaki only 5 ingredients
Air Fryer Greek Pork Souvlaki
These air fryer Greek pork souvlaki skewers are a delicious and quick main course idea that will immediately transport you to the islands of Greece. Paired with homemade tzatziki sauce, Greek lemon potatoes in spicy tomato sauce, and a fresh village salad, this traditional pork souvlaki recipe is sure to be your new favorite delicious meal.
three tacos filled with meat and veggies on top of a black plate
Easy Chicken Shawarma Recipe (Video) | The Mediterranean Dish
BEST chicken shawarma recipe you will find! Easy, healthy baked chicken shawarma with homemade shawrama spices and a simple marinade. Serve it in pita pockets with recommended fixings. Step-by-step tutorial and video will walk you through this simple recipe. #shawarma #chickenshawarma #chicken #middleasternfood #mediterraneanrecipes #mediterraneandiet #mediterraneanfood
greek shrimp and feta skillet recipe with mediterranean diet pescatarian oil on the side
Greek Shrimp & Feta Skillet — Beyond the Brambleberry
Greek Shrimp & Feta Skillet — Beyond the Brambleberry
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Mediterranean orzo salad
#healthysalad #orzosalad #chickpea #breakfastrecipes #lunchidea
a salad with cucumbers, tomatoes, black olives and feta cheese
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Mediterranean Tuna Salad
5min · 4 servings Ingredients for the tuna salad: • 2 5oz. cans albacore tuna, drained & mashed • 1 Persian cucumber, halved & thinly sliced • ¾ cup cherry tomatoes, chopped • ¼ cup pitted kalamata olives, halved • ¼ of a red onion, thinly sliced • ¼ cup feta cheese, crumbled • Salt & black pepper, to taste Ingredients for the zesty dill vinaigrette: • 2 Tbsp olive oil • 2 Tbsp red wine vinegar • 1 Tbsp lemon juice • 1 tsp dried dill • Salt & black pepper, to taste