Empowered By Sensitivity: What Type of Empath Are You?
Empowered by sensitivity? It sounds strange, doesn't it? Sort of ironic, contradictory, even mutually exclusive. How can you be empowered
5 Turmeric Tea Recipes - Plus The Health Benefits Of Turmeric
Turmeric (& turmeric tea) can reduce inflammation. It's also useful for inflammation related pain relief. There are 5 anti-inflammatory tea recipes to try!
Why Do Empaths Have Such a Strong Sense of Not Belonging
Too many Empaths go through life feeling like they don’t belong. Here are a few reasons empaths have a strong sense of not belonging.
How Childhood Trauma Results in Depression and Unhappiness in Adulthood – Fighting for a Future
Our experiences and environment in our formative years shape us into who we are as adults. As children, we experience traumas and “microtraumas” that many of us are not even aware of nor identify as such. #trauma #depression #anxiety #dissociation #adulthood #childhoodtrauma #erinfado #youwillbearwitness #fightingforafuture
Salads – The Keto Diet Recipe Cafe
California Turkey Club Wrap - a delicious lunch! Sub low carb tortilla California Turkey Club Wrap - a delicious lunch! Sub low carb tortilla
Coconut Milk And Turmeric Drink - Powerhouse Detox & Anti-Inflammatory
Use this recipe for an amazing all natural anti-inflammatory & Detox drink. The 7 ingredients when added together makes for a real powerhouse inflammatory drink.
20 Self-Care Ideas for Highly Sensitive People | Highly Sensitive Refuge
Highly sensitive people process stimuli deeply, so they tend to need more self-care than others. Here are twenty self-care ideas that are perfect for a highly sensitive person. #HSP #highlysensitive #highlysensitiveperson #highlysensitivepeople #sensitive #selfcare #selflove
13 Problems Only Highly Sensitive Introverts Will Understand
For highly sensitive introverts, everyday life can sometimes be a real struggle. Little things that don’t bother other people have the power to completely overwhelm them. Here are 13 problems most highly sensitive introverts have experienced at some point in their lives. #introvert #introvertproblems #introversion #introvertlife #HSP #sensitive #highlysensitiveperson #highlysensitivepeople #highlysensitive #HSPproblems
'Forest Bathing' Is a Thing, and It Can Heal Highly Sensitive People
Forest bathing is spending time in the woods, but doing so in a way that's designed to be peaceful and almost spiritual (no actual bathing involved).