Barbara Pequeno

Barbara Pequeno

Barbara Pequeno
More ideas from Barbara
Tone Your Abs Without Crunches | POPSUGAR Fitness

Seated Russian Twist >> Sit on the ground with your knees bent and your heels about a foot from your butt. Lean slightly back without rounding your spine at all. It is really important, and difficult, to keep your back straight, but don't let it curve.

cute picture if the man held the sand heart in his hands like that and then the girl stood in the distance, but you could still see her. Now that would be a cute engagement picture. Comment or like if u agree with me.

“Relationships - of all kinds - are like sand held in your hand. Held loosely, with an open hand, the sand remains where it is.The minute you close your hand and squeeze tightly to hold on, the sand trickles through your fingers.