Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
Transform Your Body In 30 Days With 8 Simple Exercises
Este bolo de banana integral fica macio, molhadinho e muito gostoso! Docinho na medida certa e com banana picadinha no meio. É pra se deliciar sem culpa!