When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Killer chest workout

Collection by Ron Bellamy

83 
Pins
 • 
29 
Followers
  Gym Workout Videos, Gym Workout For Beginners, Gym Workouts, At Home Workouts, Ripped Workout, Biceps Workout, Big Back Workout, Preparation Physique, Trx Training
0:20

hombros- ejercicio al aire libre hace que el entrenamiento sea aún mejor

Welcome to Spetstrain. Join the community of more effective workouts for your body. Remember that you must stay focused and do at least one routine a day tak...