Apple cider vinegar (ACV) is one of those age-old remedies that has made the transition into mainstream popularity. Since the age of Hippocrates, vinegar was used to fight infections and help with all sorts of other ailments, and today ACV has been dubbed the miracle cure for hair, skin, weight loss, and more. But is it really as great as it’s cracked up to be? // apple // cider // vinegar // cleanse // lose weight // regulate // blood // sugar // heart disease // Beachbody // BeachbodyBlog.com